Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks and Other Outlaws

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Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system as we know it.

Here, Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. A one-of-a-kind guide to staying alive outside the box, Hello, Cruel World is a much-needed unconventional approach to life for those who want to stay on the edge, but alive.

Hello, Cruel World features a catalog of 101 alternatives to suicide that range from the playful (moisturize!), to the irreverent (shatter some family values), to the highly controversial. Designed to encourage readers to give themselves permission to unleash their hearts' harmless desires, the book has only one directive: "Don't be mean." It is this guiding principle that brings its reader on a self-validating journey, which forges wholly new paths toward a resounding decision to choose life.

Tenderly intimate and unapologetically edgy, Kate Bornstein is the radical role model, the affectionate best friend, and the guiding mentor all in one.

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April 26,2025
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What a wonderful thing to exist. The first half explores some of the why & how behind the bully culture we live in. The second half is a detailed list of 101 alternatives to ending one’s life. Kate Bornstein is daring in their work. She is a sex-positive, gender theorist who greatly emphasizes that the world is a better place because YOU are in it. It felt like they were speaking directly to me at times & I hope other readers feel the same. The following are a few quotes that stuck with me:


“Identities aren't meant to be permanent. They’re like cars: they take us from one place to another. We
work, travel, and seek adventure in them until they break down beyond repair. At that point, living well means finding a new model that better suits us for a new moment.”

“You don’t have to look at the world the way you’re told to look at the world.”

“Would you like to show the world the you that you most enjoy being?”
April 26,2025
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Kate Bornstein era um menino que não se sentia bem como menino e queria ser uma menina. Foi vítima de bullying e pensou suicidar-se várias vezes. Quando cresceu e conseguiu transformar-se em mulher, descobriu que também não estava bem como mulher! E passou a experimentar outras identidades e nenhuma. Hoje tenta explicar a sua sexualidade com a expressão "femme sadomasoquista submiss@", mas afirma que isso não é importante, e que vai mudando de identidade como quem muda de roupa, de acordo com as suas necessidades e humores.

O seu livro é simultaneamente um hino à liberdade de expressão ("o maior bem da vida, todo o propósito da liberdade e talvez aquilo que todos os seres humanos do planeta têm em comum é, sem dúvida, a busca da felicidade [...] Quem é que tem o direito de decidir qual o tipo de felicidade que está correcto?") e uma celebração da diferença ("Experimentas algo melhor e ficas a querer mais. Não há nada de errado nisso. Porra, não há nada melhor!").

Quando o que está em causa é uma infelicidade tão grande que pode levar ao suicídio, qualquer comportamento é válido, diz Kate Bornstein, desde que não se seja "mauzinh@" para os outros. E isso inclui permitir-se ser sexy contra os tabus da sociedade e da Igreja, mostrar-se tal como se é ou fingir-se de louc@, pedir ajuda ou fugir e esconder-se, brincar com a morte ou passar fome, mentir ou falar verdade, experimentar drogas...

Sim, entrámos no mundo do relativo, muito longe dos critérios absolutos e binários do é bom ou é mau, é rapaz ou rapariga, és nosso amigo ou nosso inimigo", o mundo do "ou isto ou aquilo". "Imagina um mundo onde qualquer pessoa pudesse, de uma forma segura e até alegre, expressar-se como sempre quis. Em que nada relativo aos corpos com que as pessoas nasceram ou àquilo que escolheram fazer com eles - a forma com os vestem, como os decoram, ou como os alteram ou aumentam - fizesse com que se rissem delas, ou que se fizesse deles alvos, ou que de alguma forma os privasse dos seus direitos. Consegues imaginar um mundo assim?"
April 26,2025
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"Look, do you mind that I'm talking so much about gender?" Not at all, Kate...not at all. I've been meaning to read this book for a couple of years, and finally got around to it. While I'm not a teen, or suicidal, I don't think that you have to be in order to benefit from this book. (It would help to be some kind of outsider, though.) I don't agree with, or know how to make sense of, everything that Kate is saying here. A few parts were kind of alienating. But, I think this book is better and more realistic than those that tell you to change ALL THE THINGS! and suddenly BE HAPPY! I appreciate how Kate says that like the gender binary, the happiness/sadness binary isn't really helping anyone. You probably won't go from suicidal to happy, at least not for a while, but that's okay. Aside from staying alive without harming others, this book isn't presenting a standard that the reader has to live up to. I think that's comforting.
April 26,2025
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Oh hey, this book saved my life again. Thanks, Auntie Kate.

(This was at least my 6th or 7th time reading it, but I don't remember the dates so can't record them for tracking purposes.)

cw: frank discussion of suicidality, harm reduction methods of suicide prevention (including self-injury, substance use, eating disorder behavior, etc. with ample discussion of the risks in doing so), mentions of various forms of trauma (including religious, parental, queer/transantagonist, psychiatric).
April 26,2025
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The first part of the book (in which the author explains what made her suicidal and what we should change into society) was a bit irrelevant to me because it was focused on (trans)gender's issues. I am not concerned by that, not because i'm cis straight but because sexuality and genders are not something that matters to me. While some people struggle to put a 5 nouns label on themselves, i just don't feel the need to define or categorize myself.

Regarding the writing style, it was not perfect but it was clear enough so the reader could get the point.

The second part of the book is more interesting : it's a list of 101 things you could do instead of killing yourself. Some of them will not appeal to you, some of them you've already done but i'm sure there is at least one reason that you could use for the time being, and i think that if an idea in this book kept your mind away from suicide for even a minute or two, that's awesome.

As i read the 101 ideas, i noticed how many of them i've done, some with the conscious attempt to fight depression, other just because that was all i could do at a certain point. Some of them i've considered but never did and some other i didn't think about.

That's why i think that this book is great, because it has some real talk in it. Also the fact that someone out there took the time to write a book for us with the genuine intention to help us is heart warming.

The main message of this book is : pursue happiness, be the best you can be, don't be mean to yourself and to others.
April 26,2025
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i guess i read this book strictly from curiosity. i am not a teenager & i haven't been wild about kate bornstein, particularly. but perhaps if i had a distraught teenager in my life--or a surly one, or one that wouldn't talk to anyone--i would pass this book along. it has many coping mechanisms ideas for young folks (& folks of all ages who may be having some trouble getting through their days) who feel alienated from their families, schools, & general communities, maybe because they are queer or trans or dealing with some kind of trauma, whatever. kate's not judging or prescribing who can & can't access her book. the ideas are rated according to how effective they are in helping a person over a stumbling block, & at what cost to a person's general health, because kate is all about harm reduction & helping people get through bit by bit, instead of bossing people around & forcing them to change their destructive coping strategies (like cutting, or using drugs) if those strategies seem to be working in the short-term. she's all about the baby steps, which is actually pretty good advice for people going through some rough times. i don't know that i necessarily took much away from it for my own hard times, but maybe i'll give it another look the next time i feel especially crummy. my only quibble: every now & again, the voice kate uses, which i think is an attempt at being chummy & approachable, smacks of being slightly condescending. &
April 26,2025
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I love that this book does not merely just make a case of why life is pretty awesome and worth living, but truly acknowledges that dangerous self harm/suicidal ideation is not just something that can be magically removed from someone without being replaced with some alternative behavior/thoughts. Sometimes these alternatives are not "ideal" or "healthy," but anything that will keep someone tethered to the Earth in their darkest moments is something of value. Thank you Kate your honesty and honoring the fucked up scary stuff that so many beautiful weirdos have to resort to to survive in this world. I keep this book on my bookshelves at work (community mental health)... not as a reference of any kind, but to remind me of the importance of harm reduction, being non-judgemental, and promoting hope for my clients.
April 26,2025
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Whether struggling with sexuality, bullying, or abuse, just a few things that can lead to depression and thoughts of suicide, the book Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks, & Other Outlaws can open the eyes of the reader to not only their own challenges, but those their peers maybe suffering through as well. This is a brutally honest look at a multitude of possibilities other than ending one’s life. Kate Bornstein exposes her own personal struggle with sexuality as a young boy, her journey to find herself and becoming okay with not living under a label provided by society. This book will make you laugh and it’ll make you think!

I appreciated the thoughtfulness of this nonfiction novel, the way the author opens up and exposes her own experiences, and really loved the rating system. Of course, I’m in favor of four hearts & four umbrellas, but anything that would help a kid get through a bad place to hopefully come out better on the other side would be acceptable.
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