The standard work on lucid dreaming is truly remarkable.

This book offers a comprehensive and in-depth introduction to the subject, leaving no stone unturned.

Since I was already well-versed in the topic, I was already acquainted with the diverse lucidity induction techniques.

However, beyond these methods, the book delves into the fascinating realms of theories of dreaming and psychology.

It includes numerous lucid dreaming reports, which serve to remind me that there is still an abundance of exploration waiting for me during my nocturnal adventures.

When I initially discovered lucid dreaming, I was filled with extreme excitement, and the topic has continued to captivate me ever since.

With sufficient self-discipline, one is bound to have lucid dreams.

Hopefully, this book will succeed in kindling your enthusiasm for this captivating topic as well.

Książka dostarcza bardzo wielu informacji. It is like a treasure trove waiting to be discovered. Each page holds a wealth of knowledge that can expand our understanding of various subjects. Whether it's about history, science, or literature, the book offers valuable insights and perspectives. The author has carefully curated and presented the information in a clear and engaging manner, making it accessible to readers of all levels.

By reading this book, we can gain a deeper appreciation for the complexity and beauty of the world around us. It can inspire us to think critically, ask questions, and seek out new knowledge. Moreover, the book can also provide entertainment and relaxation, allowing us to escape from the stresses of daily life and immerse ourselves in a different world.

In conclusion, książka dostarcza bardzo wielu informacji is a must-read for anyone who is interested in learning and growing. It has the power to transform our lives and open up new possibilities. So, pick up a copy today and start exploring the wonderful world of knowledge that awaits you!

This is a really interesting topic, and the book does a remarkable job at explaining it.

I find it quite engaging and informative. Although I haven't had the opportunity to practice the techniques for a reasonable amount of time, I can still attest to their effectiveness.

The reason for my lack of practice is that I changed my mind on lucid dreaming. After further consideration, I began to wonder if it might not be as healthy as it initially seems.

I came across some information that made me question its potential impact on my well-being.

Nonetheless, I can't deny that the techniques presented in the book appear to be quite promising.

I look forward to exploring this topic further and perhaps giving the techniques another try in the future.

Overall, I would highly recommend this book to anyone interested in the fascinating world of lucid dreaming.

Quite a good, inspiring book on lucid dreaming has come to my attention. Lucid dreaming refers to the state where one is consciously aware while dreaming, as if awake.

Firstly, it is noted that lucid dreaming becomes easier when you ensure you are getting enough sleep every night, preferably in the range of 7.5 - 10 hours.

Secondly, questioning whether one is dreaming or not during waking life is a helpful practice. Apparently, checking if one can read text and it remains the same over time is a more reliable method than simply pinching oneself. Interestingly, trying to fly in a dream should also work.

It seems that having control over the nature of one's dream world can bring a great deal of fun. It can be used for adventuring, creative problem solving, overcoming fears and nightmares, rehearsing life skills, as well as for the purpose of healing.

Most of the techniques presented in the book seem to involve qualities such as patience, diligence, and intention.

If you are curious about lucid dreaming or have a desire to experience it more frequently, I would highly recommend this book. It is filled with numerous techniques and anecdotes that can assist you on your lucid dreaming journey.

This has to be one of my favorite books.

Everyone should really consider buying and reading this remarkable piece of work.

If you are unfamiliar with the idea of lucid dreams, then this book is an absolute gem as it will answer all of your burning questions.

What sets this book apart is that it is firmly based on scientific research, not the flimsy and often hokey new age concepts that you might come across in other lucid dreaming books.

It's important to note that this book is not about dream interpretation. Instead, it presents a simple, easy-to-understand, and crystal-clear strategy for controlling your dreams.

The "MILD" and "WILD" techniques described within its pages can have you on your way to experiencing lucid dreams from the very first day.

This book has had an impact on me in ways that I could never have imagined. In fact, I have since been able to influence others based on the concepts I learned from it.

Moreover, it offers a great strategy for tapping into the creative aspects for those who are artists, writers, and engineers.

In conclusion, this is truly a must-read and a must-try book for anyone interested in the fascinating world of lucid dreams.

I have a profound love for this book, and there are two main reasons for it.

First and foremost, it is firmly based on science. As someone who has a particular inclination towards neuroscience, this aspect truly appeals to me. It delves into the fascinating realm of the brain and its functions related to lucid dreaming.

Secondly, it offers extremely useful exercises. Unlike the rather simplistic and unhelpful advice of just "relax and have one lol", these exercises are designed to enhance the reader's understanding and ability to achieve lucid dreaming.

It has been only seven days since I made the decision to explore the world of lucid dreaming, and yet my dream recall has improved significantly. I have already experienced a couple of involuntary lucid dreams, and I am eagerly looking forward to having more. I firmly believe that anyone with an interest in neuroscience should give lucid dreaming a try and explore the relevant research. There are numerous captivating papers available, and this book provides a wonderful overview of the early lucid dreaming research that took place during the 70s and 80s. It serves as an excellent introduction to this exciting field.

This is the very first book that I would highly recommend to anyone who has a burning curiosity about lucid dreaming.

It is an outstanding book, and it doesn't matter if you don't manage to read the entire thing. Just take the time to thoroughly digest the first few chapters.

Then, give the practice of dream journaling a try. The amazing payoff won't simply be found within the pages of the book itself. Instead, it will occur within your REM sleep, where you will be able to have conscious thought within your own dreams.

Experiencing lucid dreaming is truly something that everyone should take the opportunity to explore. And this wonderful book is the perfect guide to help you get there. It provides valuable insights, practical techniques, and inspiring stories that will surely enhance your understanding and ability to achieve lucid dreaming. So, don't hesitate to pick up this book and embark on this exciting journey of self-discovery and exploration.

Fascinating topic and book. It's truly captivating. It took me a whole year to reach halfway through another book on the same topic. However, I managed to read this one in just a week. It's really astonishing how quickly I was able to get through it. Although I haven't had a lucid dream yet, I have noticed a significant improvement in my dream recall. Every morning when I wake up, I find myself remembering more details of my dreams than before. It's like a new world is opening up to me, and I'm eager to explore it further. I can't wait to see what else this book has in store for me and how it will continue to enhance my understanding of this mysterious and wonderful topic of dreams.

This is an extremely interesting book that serves as an excellent reference for anyone with an interest in dreaming and lucid dreaming.

I regard it as a combination of both a "how to" and a "why to" guide. The major skills that I believe one could acquire from this book are as follows:

1. How to relax and clear your mind, which is essential for entering a state conducive to dreaming and lucid dreaming.

2. How to recall your dreams accurately. Many people forget their dreams shortly after waking up, but this book provides techniques to enhance dream recall.

3. How to lucid dream, which allows you to become aware that you are dreaming and take control of the dream experience.

4. How to potentially resolve problems in your dreams. Dreams can sometimes offer unique perspectives and solutions to real-life problems.

In terms of the "why to" aspects of this book, I think Laberge presents some fascinating arguments about the benefits of lucid dreaming.

I firmly believe that it is definitely worth giving it a try. Otherwise, you are simply squandering all that time spent sleeping.

Even if the only thing you gain from this book are methods to relax or recall your dreams, I still think it is well worth reading. It is definitely a topic that you don't encounter every day, and it can open up a whole new world of exploration and discovery.

I hadn't experienced a lucid dream since my college days. However, after reading just a portion of this book and skipping the exercises, on my very first attempt, I found myself flying with complete control in my dream. But then, unfortunately, I woke up. Undeterred, I gave it another go, and on the second try, I achieved a fully lucid dream.

I set the book aside for a while and then later returned to read the remaining part. Last night and the night before, I managed to wake myself up in between each NREM/REM cycle. I discovered that while most people have a cycle of approximately 90 minutes, mine is precisely 84 minutes. It was quite strange to note that I was so consistent, even on a night when I had consumed a significant amount of caffeine and only slept for a little over 4 hours. And then, on the following night, when I slept for around 10 hours, the cycle remained the same at 84 minutes.

It seems that this book has had a profound impact on my dream experiences, and I'm eager to see what other revelations and adventures lie ahead in the world of my dreams.

Good book to read if you want to lucid dream.

I could have achieved lucid dreams if I had actually followed some of the instructions provided in the book.

I really liked the personal anecdotes from other lucid dreamers that were included in the text. It added a relatable and interesting aspect to the topic.

The book was very straightforward with its subject matter and explained it clearly, which I appreciated.

However, if you truly want to get the most value out of the book, you should actually follow the exercises it recommends. Unfortunately, I didn't do this.

Also, I have to admit that I didn't really have a lot of lucid dreams as a result of reading this book.

Nevertheless, the advice given was pretty good and overall, I would still recommend this book to anyone who has an interest in lucid dreaming. It provides a good foundation and some useful techniques that could potentially help you achieve this fascinating experience.

A lot of the practical tips in this book can be found online. However, when it comes to more in-depth background information on lucid dreaming research or the specific ways in which people apply lucid dreaming, this book truly stands out.

It offers a comprehensive exploration of the subject matter, delving into the various aspects that are often overlooked or not fully covered in online resources.

The author has done an excellent job of compiling and presenting the information in a clear and accessible manner, making it suitable for both beginners and those with some prior knowledge of lucid dreaming.

Whether you are interested in understanding the scientific basis behind lucid dreaming or learning practical techniques to enhance your own lucid dreaming experiences, this book is a valuable resource that provides a wealth of useful information.