This is an extraordinary book that I firmly believe I will be relying on for the remainder of my life.

It has been an absolute game-changer for me as it has truly enabled me to gain a profound understanding of various aspects of Lucid Dreaming.

Not only does it teach me how to fully appreciate the beauty and wonder of lucid dreams, but it also provides detailed and practical instructions on how to perform them.

The step-by-step guidance on inducing lucid dreams has been incredibly effective for me, allowing me to enter this fascinating realm with greater ease and frequency.

Another aspect that I really liked about this book is the inclusion of accounts of other people's experiences.

These real-life stories add a rich and diverse dimension to the subject, giving me valuable insights and inspiration.

It is truly a treasure trove of information that I can always refer back to whenever I want to learn more and deepen my knowledge of Lucid Dreaming.

I highly recommend this book to anyone who is interested in exploring the mysteries of the dream world and unlocking the potential of their subconscious mind.

I have always refrained from reviewing a book here due to my fear of coming across as pretentious or something similar. However, today that moment has finally arrived.

This is perhaps the most life-altering (in the true sense of the word) book I have ever read. I firmly believe that if this were a global bestseller, the world would be a better place, populated by happier, healthier, and more content individuals.

Of course, I'm not suggesting that simply reading this book will be sufficient and that your life will miraculously change for the better with a snap of your fingers. But if you are ready for it or willing to invest time and effort in some personal mental work, this book can serve as your guide and supporter. My humble experience has shown that this journey can bring a全新的 quantitative and qualitative enhancement to your life, which can occur at any moment, regardless of your age.

Even without considering the entire lucid dreaming aspect (which is quite prominent as the title implies), the book also provides a profound overview of the new frontiers of psychology that merge psychoanalytic knowledge with the latest neuroscientific discoveries. This is one of the greatest strengths of the book: its ability to maintain a scientific method and approach while also allowing for people's personal experiences and wisdom from different cultures.

If you are here, it probably means that you are already familiar with what lucid dreaming is and that I don't need to persuade you about how wonderful it would be to learn to master your dreams. If you don't and have no idea what lucid dreams are or why you should even care, I can simply direct you straight to the book, which will explain everything while serving as its most sincere and convincing advocate.

P.S. It took me almost a year to finish this book because I wanted it to be a companion for a long time. During this period, I have read many other books and had numerous mind-opening experiences. Every time I returned to this book, I had so many more thoughts and experiences that resonated within me. Honestly, I believe that this book and what it represents have given an input to my life that is indescribable in words.

So, thank you, Dr. LaBerge, and thank you to anyone who has stayed here until the end. Have a great life!

Ahhh, lucid dreaming. It is truly one of my greatest loves.

This book is not just a collection of research and exercises; it also includes numerous anecdotal dream stories. I believe it is extremely well-written and vividly paints a beautiful picture of this fascinating hobby and how it has the potential to enhance your life.

I am completely hooked. I have this burning desire to become an expert in lucid dreaming. Who wouldn't want to spend time in a universe where you have the power to create anything, be anyone, and talk to anyone or anything, all without even leaving the comfort of your own bed?!

Unfortunately, I don't have many people with whom I can discuss this amazing phenomenon. So, if you have had experiences with lucid dreaming, please don't hesitate to shoot me a direct message! I would love to hear your stories and share this wonderful journey with you.

Exploring the World of Lucid Dreaming by Stephen LaBerge & Howard Rheingold is an extremely practical book. It caters to those who are intrigued by lucidity, which involves the practice of controlling one's dreams and conquering nightmares. The book comprehensively covers everything from the fundamental principles of lucid dreaming to what occurs after achieving it. It vividly illustrates numerous examples to assist readers in envisioning the possibilities and real-life experiences related to lucid dreaming. Additionally, at the end of every major topic, there are exercises provided. These exercises enable you to evaluate your progress and work towards reaching your goal. This book holds great interest for beginners who are eager to experiment in the fascinating world of lucid dreaming, as well as for active lucid dreamers and those who are extremely knowledgeable in this field. However, the only drawback is the lack of pictures and diagrams, which could have enhanced the reading experience and made it easier for people to understand the concepts.

Amazing information about accessing your world of dreams and really beginning to understand them.

The anecdotes from others are just as valuable as the scientific research. This book is truly a gold mine! It offers a wealth of knowledge and insights that can help you unlock the mysteries of your dreams.

I used this book and implemented lots of the tricks and methods it contains. To my great excitement, I had my first lucid dream just 3 weeks into my experiment. Not only that, but my overall dreaming has become more vivid, and the improvement in my dream recall is remarkable. It was well worth the read just for these benefits alone.

One important thing I've learned throughout this process is to have fun with it! Don't take things too seriously. When you approach dream exploration with a lighthearted and open-minded attitude, you'll be surprised how easy it actually is. So, go ahead and embark on this fascinating journey of self-discovery through your dreams.

The book delves into the various methods that can be employed to maintain consciousness during dreams, also known as lucid dreaming.

Dr Stephen LaBerge is a prominent and highly respected figure in this area of research, and his expertise is vividly showcased in the book.

This book is not simply a one-time read; rather, it demands that the reader continuously revisits and studies it in order to enhance their skills in the art of lucid dreaming.

It offers valuable insights and practical techniques that can help individuals achieve a higher level of awareness within their dreams.

With its comprehensive coverage and in-depth analysis, this book is truly a must-read for anyone interested in exploring the fascinating world of lucid dreaming.

Overall, it earns a well-deserved 5/5 rating for its excellent content and practical guidance.

This book serves as a great introduction to the fascinating realm of lucid dreaming. It vividly expounds on the vast possibilities of what one can achieve while in a lucid state.

However, when it comes to actually attaining lucid dreaming, I found myself facing difficulties even with the help of this book. I tried numerous techniques described within its pages, but they all seemed to boil down to the same conundrum: "How on earth can you focus on a technique while falling asleep and not remain awake for hours on end?"

I firmly believe that this book effectively manages to convey the wonder and potential of lucid dreaming. It paints a vivid picture of the amazing things one can do. Nevertheless, I feel that there is a slight lack of technical explanations.

While dreaming was discussed at great length, as far as my memory serves, there was no in-depth exploration of the mechanics of sleep itself. This omission is rather significant as such information would have been extremely helpful to me.

I understand that the focus of the book was not on the intricacies of sleep, but the absence of this crucial information has somewhat diminished the value I derived from it.

LaBerge has a strong foundation on the topic. He thinks like a scientist, which makes all the knowledge in his work quite robust. I guess this is the reason why the book written in the 90s is still a good reference for many, just as it was back then.

The book is really enjoyable to read. It is easy to follow and stays far away from the meaning of dreams and interpretation. In my opinion, this makes it more objective and serious.

Personally, I achieved success with my lucid dreaming and shared it on r/LucidDreaming in Reddit. A vast number of users there mention it as the best first guide for beginners and those who want a path rather than a quick lesson on lucid dreaming. This shows the significance and value of LaBerge's work in the field of lucid dreaming.

This book could potentially be shorter as there are an abundance of personal examples. However, the techniques it presents are clear and effective.

The author devotes a significant amount of time to discussing various aspects such as psychology, brain imaging studies, and meditation traditions, with a particular focus on the dream yoga of Tibetan Buddhism.

I must admit that I have been a bit lax in my practice. But when I was diligently following the methods described, such as dream journaling, techniques for "state checking" (constantly asking oneself throughout the day whether one is awake or asleep and figuring out the signs that indicate either state), and inducing lucidity, I managed to have a couple of lucid dreams.

For instance, in one dream, I was engaged in a conversation with someone I never encounter in real life. This realization immediately made me aware that I was in a dream, and I decided to take off and soar over the cityscape within the dream.

If you have an interest in lucid dreaming and do not necessarily possess a background knowledge of meditation, this book serves as an accessible starting point.

Some truly intriguing exercises are presented, along with valuable pointers towards other works. However, in my humble opinion, LaBerge's own writing in this piece often veers into the rather fluffy feel-good late-night-infomercial-pitch territory. It seems that at times, the author sacrifices depth and substance for a more superficial and perhaps overly simplistic approach. While the exercises and pointers have their merits, the overall tone and style of the writing can make it difficult to take the work as seriously as one might hope. It would be beneficial if LaBerge could strike a better balance between engaging the reader and presenting a more intellectually rigorous and thought-provoking piece.

A book to understand and see specific cases and techniques that people who achieve lucid dreams have used. There are very good examples of real people with a specific intention to achieve in those lucid dreams, knowing that it is a window to the subconscious and, above all, to change, which can be facilitated a lot with dreams, whether to overcome some trauma or to visualize a goal.

It seemed useful to me, although it would have been better if it had had a more focused direction precisely to direct those lucid dreams and give it as a kind of personal therapy to achieve something specific.

Otherwise, very good.

This book offers valuable insights into the world of lucid dreams. It presents real-life examples that help readers understand how others have harnessed the power of lucid dreams for various purposes. By exploring different techniques and cases, it provides a comprehensive overview of this fascinating topic.

However, the author could have further enhanced the book by providing more specific guidance on how to direct lucid dreams towards achieving particular goals. This would have made it even more practical and useful as a self-help tool.

Overall, it is a good read for anyone interested in lucid dreams and their potential applications.

Sleep is of utmost importance, and it is recommended to get at least 7.5 to 10 hours of sleep to have more dreams. Interestingly, the chances of experiencing lucid dreaming are twice as likely in the last 2 hours of sleep compared to the previous 6 hours.

Freud, the renowned psychologist, once said, "Every dream is the fulfillment of a wish." Dreams can be a mysterious and fascinating realm.

There are also dream signs that can help us better understand our dreams. For more in-depth exploration of the world of lucid dreaming, you can visit the following link: https://tothepoint6.blogspot.com/2023....

By paying attention to our dreams and these dream signs, we may gain valuable insights into our subconscious minds and perhaps even have more control over our dream experiences.

So, make sure to get enough sleep and keep an eye out for those interesting dream signs!