A truly wonderful book awaits those who are eager to explore the mysteries of sleep and the human mind.

It meticulously outlines an abundance of techniques and methods of practice that are suitable for just about anyone who wishes to make the most of the one-third of their life spent asleep. LaBerge has compiled a comprehensive laundry-list filled with detailed and exciting exercises that promote the realization of the astonishing wonders of the human mind.

By combining the wisdom of Tibetan dream yogis, the tests conducted by European scientists, the studies performed at the University of Stanford, and countless personal accounts, he brings to light innovative methods to achieve control over your dream world.

Although at times the book may seem more like an encyclopedia of practices, it is enlivened by the vivid recollections of avid lucid dreamers from across the globe.

By reassuring the reader in their trials, LaBerge presents a lovely book that seamlessly fuses the religious beliefs of the dream yogis with modern psychology. In the end, it retains a scientific frame of mind that is certain to convince anyone that this aspect of life can be a useful tool for several reasons.

Most people who have ever had the experience of flying or having magnificent dreams that they never wanted to wake up from should read this book so that they can master this amazing aspect of their mind. Overall, it is a highly recommendable book for anyone looking to overcome obstacles, expand their view of reality, or simply have a more enjoyable sleep experience.

A book that delves into an interesting and niche topic awaits exploration.

It presents the information in a clear and understandable manner, even going so far as to provide exercises. However, most of these exercises follow a similar template:

1. Before going to sleep, incubate or think of something you would like to do in a dream, whether it be creative, physical, or magical.

2. Go to sleep with that thought firmly in mind.

3. Then, do the thing in the dream.

Unfortunately, the book also includes some random pseudo-science, such as Tibetan chakra techniques. Even with an open mind, considering the spiritual and mystical nature of the topic, this seems absolutely ridiculous.

On a positive note, there is a nice addition of numerous personal lucid dreaming stories sent to LaBerge. While they may take up about 1/10 of the whole book and seem excessive to some, I believe this is a personal preference. Generally speaking, it can be a good thing.

Also, LaBerge advertises his product, which is a lucid dreaming inducing mask. I have to admit, it seems a bit weird.

All in all, if you're looking for an introduction to lucid dreaming, I don't believe you can do better than this book. LaBerge is one of the pioneers of the subject. I would simply recommend avoiding the less appealing aspects.

I was truly astonished that Stephen LaBerge's book was so easily readable. Given that he is a strictly scientific individual, I had apprehensions that the book would be sluggish and dull. Fortunately, the reality was quite the opposite.

There are numerous first-person accounts throughout the book, and it never gets bogged down at any point. However, if you are a believer in OBE's (Out-of-Body Experiences) and ADC's (After-Death Communications), be forewarned that Dr. LaBerge contends that such things do not exist. He claims that you do not travel out-of-body at night, nor can you "raise the dead." According to him, if you encounter a departed friend or relative in a dream, you are supposedly just talking to yourself.

Nevertheless, he doesn't come across as overly authoritarian on these matters; he simply labels those who believe in OBE's and ADC's as "naive." I, on the other hand, think it's the author who is "naive" about these things, but who can truly say for sure?

In addition, I have never been able to fathom the logic or the allure of the idea that everyone in a dream is actually you or some aspect of you. If you were to view the waking world in such a manner, you would be regarded as either extremely self-centered or even downright mentally ill. Similarly, if you spent all your waking hours talking to yourself. Yet, allegedly, according to experts like Dr. LaBerge, you are supposed to perceive all your dreams in an entirely self-centered way.

Nonetheless, whether you agree or disagree with the author, this book should prove to be a great read for anyone seeking a dream book to enhance their dreaming experience. Even if lucid dreaming is not your objective, I would still highly recommend it.

In general, it is quite good.

What I liked the most were the accounts of lucid dreams that are shared.

Most of the exercises and tips I already knew from documentaries, literature books, and scientific videos.

However, what I didn't like was the claim that it is very easy and anyone can do it if they practice.

What is omitted is that this type of exercise can take years to achieve even a tenth of the ideas and suggestions it presents.

It is important to be realistic about the time and effort required to master lucid dreaming.

While it is possible for many people to have some success with practice, it is not as simple as it may be made out to be.

We should approach this topic with an open mind and a willingness to put in the necessary work, but also be aware that it may not happen overnight.

I was 30 years old when I read this book, and it really made an impact on me.

It does a great job of bridging the gap between the world of science and other aspects such as religion and positive thinking. There are numerous studies and research mentioned throughout the book, which gives it a solid scientific foundation.

I haven't had a lucid dream yet, but I'm determined to keep trying the exercises provided.

However, I do have one criticism. The book can get a bit repetitive at times, and the later chapters don't seem to offer as much new information. But perhaps if I was able to have regular lucid dreams, my perspective might change.

Overall, I still think this book is worth reading for anyone interested in the topic of lucid dreaming and the connection between science and other areas of life.

Professor Stephen Laberge (lucidity.com), the pioneer in this field, who has his own 'Dream Laboratory' @ Stanford University, writes about proving that Lucid Dreams Occur.

He shows that we can become conscious in our dreams and also provides techniques on how to master this art.

Beyond words, our childhood is filled with beliefs that are later dismissed as fairy tales by teachers and peers. It's no wonder that the average pinnacle for intuition during the human life cycle is 5 - 6 years of age.

When I have kids, I'll realize that I have as much to learn from them (maybe more) than they do from me.

If you believe in Heaven, then you must believe in other realms of existence. And if you believe humans will have access to heaven, then you must believe we have access to other realms of existence.

Lucid Dreaming and Out of Body Experiences are the gateway. There's no need to wait until death. ;-)

This is a rather slow-paced book that is inundated with repetitive advice regarding how to have a lucid dream and the things that one can accomplish by doing so. There are simply far too many examples provided, which makes the book seem overly verbose. In fact, it feels as though the book could have easily been condensed to one third of its current size without losing any of its essential content.

However, despite this flaw, I still believe that it is a decent work. The author does present some interesting concepts and ideas about lucid dreaming, and the repetitive nature of the advice may actually be beneficial for those who are new to the topic and need to have the information reinforced. Additionally, the examples, although numerous, do help to illustrate the points being made and make the book more accessible to a wider audience.

Overall, while this book may not be a literary masterpiece, it does offer some valuable insights into the world of lucid dreaming and is worth a read for those who are interested in the subject.

If you are self-disciplined enough to follow the very specific steps to lucid dreaming in LaBerge's book, you will experience the transcendent and life-changing states of lucidity. It's truly worth the effort.

The research on the subjective is extensive. In this book, Eastern spiritual traditions are presented side by side with the very Western scientific approach.

For someone who is obsessed with dreams and the dream state, this book is an absolute must-read. It offers a unique combination of different perspectives and methods that can help you explore the fascinating world of lucid dreaming.

By following the steps provided, you can learn to become aware that you are dreaming while in the dream itself. This can open up a whole new realm of possibilities for personal growth, self-discovery, and even spiritual exploration.

So, if you are ready to take the plunge and embark on this exciting journey, LaBerge's book is the perfect guide to get you started.

I was extremely excited to read this. I had previously heard of individuals who had mastered lucid dreaming to such an extent that they could study while asleep. Therefore, the concept of having additional conscious time to work on various things was highly appealing to me.

I read this book slowly and actually carried out all the exercises and practiced the techniques that were prescribed within it. However, the closest I have come is simply realizing that I am dreaming, without having any ability to control it. Nevertheless, it is still really cool! I will most definitely continue to work on this.

But as a book, it contains far too many pages of anecdotes and spirituality fluff. In contrast, the best chapters are those that focus on psychology, neuroscience, and discipline. These aspects provide a more in-depth understanding and practical guidance on the subject of lucid dreaming. I hope that future editions of this book will emphasize these important areas even more and reduce the amount of less relevant content.

Overall, despite its flaws, this book has still sparked my interest in lucid dreaming and has given me a good starting point for my own exploration and practice.

This is a very interesting book. It analyzes lucid dreams from a scientific perspective.

As you progress further in the book, there are fewer proofs to confirm the information. However, what it proposes and where all the practice can lead you has quite a bit of logic and sense.

I really loved the book and the practice it proposes. In fact, I am in the process of testing it and confirming the concepts and the results!!

The exploration of lucid dreams in this book offers a unique and fascinating journey. It presents theories and ideas that make you think deeply about the nature of our dreams and consciousness.

Even though the lack of conclusive evidence might raise some doubts, the overall framework and the practical suggestions provided are valuable.

I look forward to continuing my exploration and seeing how the concepts in the book translate into real experiences.

It's an exciting adventure that I'm eager to embark on and share with others.

This has got to be one of the greatest all-round resources in lucid dreaming.

I’ve had lucid dreams before, but not on a regular basis and not on demand. It was rather sporadic. However, since reading this book, my dream recall has improved tenfold. It's truly astonishing. I can now remember my dreams with much greater clarity and detail.

Moreover, I have become lucid twice while dreaming. Although the excitement immediately woke me up, it was still an amazing experience. I know that this is just the beginning, and I am going to persevere. I firmly believe that the advice in the book is paying off.

I feel like this book has opened up a whole new world to me. It has given me the tools and techniques to explore the fascinating realm of lucid dreaming. I highly recommend this book to anyone who is interested in lucid dreaming or wants to enhance their dream experiences. It's a must-read for all dream enthusiasts.

I read this book in high school and was truly amazed by it.

At that time, I had numerous other pseudo-scientific books about dream interpretation, most of which simply made me feel good but didn't offer much practical help. However, this book was extremely different.

Following its guide on how to approach lucid dreaming, I began by keeping a journal beside my bed and writing down everything I dreamed about the moment I woke up. Within just a few weeks, I was able to recall 3 - 4 complete dreams every night. I could remember who was in them, what actions we took, the music I heard, and the places I visited. It was astonishing how much this practice influenced my dream state. Often, it felt as if it was an entirely separate part of my lived reality.

Moreover, I started to be able to recognize symbols in my dreams and utilize those identifiers to "wake up" within the dreams and begin to control certain aspects of the dream. Quite a few of these experiences involved flying or taking a "bad dream" and completely transforming it once I realized it wasn't real. It was truly astounding.

The book further elaborates on scientific studies that employed lucid dream practice. It is very interesting work, and I firmly believe there is still a vast amount that could be explored regarding these topics. Since then, I have read other books on this subject, but this one remains the one that had the most profound impact on me.