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This book has some helpful hints for improving your parent-child relationship based on each individual's temperament, and is a nice refresher on the concept of the "5 Love Languages." However, the book went on and on and on, and spent a fair amount of time on teenagers. It was hard for me to stay focused since I have two kids under age 5 and I felt it lacked content for this age group. In addition, it was full of religious undertones that I wasn't expecting. I am not Christian so I found this annoying.