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April 17,2025
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"Remember : today is the tomorrow you worried about yesterday."

Just re-read this fantastic classic over the past few days, and thank goodness I did.
And thank you for your pioneering work, Mr. Carnegie <3

Other quotes :
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“Work creates mental relaxation.”

“It is difficult to worry if you’re doing something that requires planning and thinking.”

“I went from room to room in the house, compiling a lot of jobs to be done. Scores of items needed to be repaired… I am so busy now that I have no time for worry.”

“I am too busy. I have no time for worry.” - Winston Churchill

“Ninety-nine percent of the things I’ve worried about actually never happened.”

“…Lloyds of London has made countless millions of dollars on the tendency of everybody to worry about things that rarely happen… They don’t call it betting, they call it insurance. But it really is betting, based on the law of averages.”

“Before I learned to conquer worry, I lived through 11 years of self-made hell.”

“Those who do not know how to fight worry, die young.”

“I began to place a stop-loss order on every type of annoyance that came to me… on my temper… my regrets… on all my emotional strains.”

“A man is what he thinks about all day long. How could he be anything else?” - Emerson

“I now know with a conviction beyond all doubt that the biggest problem you and I have to deal with - in fact almost the only problem we have to deal with - is choosing the right thoughts.”

“An angry man is full of poison.” - Confucius

“It is natural for people to forget to be grateful… Instead of worrying about ingratitude, let’s expect it. Let’s remember that Jesus healed 10 lepers in one day, and only 1 thanked him. Why should we expect more gratitude then Jesus got ?”

“I saw a man who had no legs… He greeted me with a fine smile… If he can be cheerful, happy, and confident without legs, I certainly can with legs… Why don’t you stop right now and ask yourself ‘What in the hell am I worrying about?’ You will probably find that it is comparatively unimportant and insignificant.”

“Always be yourself… Nobody is so miserable as he who longs to be somebody other than the person he is in body and mind.”

“You and I have such abilities, so let’s stop worrying that we are not like others. You are something new in this world. Never before since the beginning of time has there ever been anybody exactly like you, and never again for all the ages to come will there be anybody exactly like you ever again.”

“Men do not die from overwork. They die from dissipation and worry. … from dissipation of their energies and worry because they never seem to get their work done.”

“The first requisite for a good night’s sleep is a feeling of security. We need to feel that some power, greater than ourselves, will take care of us until morning… One of the best sleep producing agents which my years of practice have revealed to me is prayer. I say this purely as a medical man.”

“Talk to your body.”

“Rest before you get tired.”

“To prevent worry and fatigue, put enthusiasm into your work.”

"I only know that today, 17 years after leaving the Sahara, I still maintain that happy resignation to the inevitable... When the fierce burning winds take control of our lives and we cannot prevent them, let us accept the inevitable, and then get busy and pick up the pieces."

"...I live every day now as if it's the first day I would have ever seen, and the last I were going to see. I am excited about the daily adventure of living, and nobody in a state of excitement will be unduly troubled by worries... One of the chief reasons for success in life is enthusiasm."

"...When I was terribly depressed, I forced myself to become physically active almost every hour of the day... I'm a great believer in working up a tremendous sweat. I found that depression and worry oozed out of my system this way."

"Two months from now, I shall not be worrying about this, so why worry about it now? Why not assume now the same attitude I will have 2 months from now?"

"...I have lived; they only existed.... I know things they will never know. It is only the women whose eyes have been washed clear with tears who get the broad vision that makes them little sisters to all the world.... I have acquired a sense of humor... when a woman can joke over troubles instead of be in hysterics, nothing much can ever hurt her again." - Dorothy Dix


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April 17,2025
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Honestly, I haven't finished this book yet and I know, never in a million years, will I actually read this.

I really had such high hopes with this book but, turns out that now I'll have to write one of my truly negative reviews here on Goodreads..

Okay, so to start it off, I was really annoyed by those stories that the author put in between his chapters. He may have had the intention of drawing in the readers' attention, however, he desperately *failed* to do so, in my case, that is.

With a title like,
'How to Stop Worrying and Start Living', I'm sure he must've had the *intention* to draw - lure, to be precise, people's attention, which he did managed to get. But, the point is, what about the content of the book? Doesn't it matter more than just a title?

I personally did not find the book to be helpful to me IN ANY WAY. It surely DID NOT help me sort out my worries and IN NO WAY did it "teach" me how to live. I actually found myself putting this book off every time I tried to read it and actually SKIPPED many stories that I found too annoying for me to handle. It's S-O. B-O-R-I-N-G.

I secretly blame all those reviews that led me or actually -INFLUENCED- me to buy this book. (It's not even a secret anymore). I know it may have worked for some people but, for me, it's a sheer WASTAGE of my time and money as my experience with this OVER HYPED BOOK has been negative and I rate it accordingly.
April 17,2025
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Jan. 2017 -
I read this about 30 years ago.
I remember liking it quite a bit.
Gave a very rational approach to dealing with personal problems - worrying.
Many examples really hit home.
It gave methodologies one could use.

I think it was written in the 1930s or 40s when there were some pretty hairy problems in the world and the country. Kinda made me think about putting my own problems in perspective.

I worried less after reading the book.
I may read it again, since I seem to have forgotten a good deal about the book and sometimes I worry too much these days.
April 17,2025
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A self-help book
I feel interested while reading ,and it is a helpful book indeed. All you need is a strong will,determination ,and most of all to be patient
In a nutshell,this book reminds me of Bob Marley song :
Don't worry, be happy
In every life we have some trouble
When you worry you make it double
Don't worry, be happy
April 17,2025
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This book has its highs and lows, but overall, the highs wipe out the lows. As I read in the end, this book is due for high praise for its honesty and direct advice.

I have tried to read every chapter twice, but I only read the chapters I glanced through twice; I made sure, however, that every chapter, even the small ones sinked in.

I loved all the tips in the book, including the prayer tips. I thank Carnegie for sharing his genius with me.

I used to spend sleepless nights worrying about the future. I wanted to know the future so I could worry over it. Yes, a classic worrywart. I am glad I stopped before I looked twice my age.

I am particularly drawn to the parsimonious examples at the back - those were necessary in my opinion - they did deviate from the text abit, but they very aptly showed the practical application of banishing worry, from the common man's POV.

I also got a glimpse into the lives of those in power, and their effective stratagems for banishing their night hooties. Surely someone with alot of responsibility worries hella loads!

So, what surprised me in a magical way, is that worry is so universal, and from there, so are the remedies. I would consider this book one of a brainchilds', and if anyone happens to come across it, and is not put off by the title (yes, knowledge repels snobs), they would have uncovered an extremely shiny gem that will stay with them, sparkling their soul and paving their lighted path for life.
April 17,2025
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For such a very affordable price, this is quite a very helpful book and I'm not a big self-help/non-fic reader. Some of the highlights of the book for me:
n  

"A problem well stated is a problem half solved."

"Worry is the stomach's worst poison."

"The remedy for worry is to get completely occupied doing something constructive."

"99% of the things I worried about never happened."

"CONCERN means realizing what the problems are, and calmly taking steps to meet them. WORRYING means going around in maddening futile circles."

"The most important thing in life is not to capitalize on your gains. Instead, profit from your losses."
n
April 17,2025
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Really helping book and teach me about stop thinking about those things that don't matter and help me to learn good things in life by having the little control on my thoughts and Carnegie is really good in helping people through his books.
April 17,2025
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لطالما اعتبرت كتب التنمية البشرية مضيعة للوقت.. كتب مكررة.. تحتوي نفس الأفكار والكلام..

وقد نصحني أحدهم بأن اقرأ هذا الكتاب.. وتحت الالحاح الشديد قرأته..

أكثر ما أعجبني فيه هي قصص لأشخاص كانوا على شفير السقوط ضحايا لليأس والاكتئاب بقية حياتهم...

يمكنني أن أقول عن هذا الكتاب بأنه الأفضل في فئته..
وأكثر اقتباس أعجبني جداً هو:

"القلق هو العدو الأول لجمال المرأة."

April 17,2025
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Gawd I am fascinated by the self-help genre. And here we have a founding father. GAWD his stridency. It's like listening to the ads in the back of comic books: Don't let the bully kick sand on you! Get muscles! Stay busy! Boot straps boot straps boot straps!!!!!!

Yet I hear his sense: cut to the chase, stop spinning, look clearly, be unafraid.

I would finish this, except it's making me nauseated. Maybe it's the "busy busy busy" section -- with the stories of those who dispelled worry by filling up every corner of their time. Hard for an existentialist to stomach (and yet... there's sense in it!).

I do love the harrowing anecdotal Dear Abby-ish tales of woe in which poor saps are saved by simple steps of analytical thinking, after which bloom monetary riches and billowy success.

But I don't quite buy it.

April 17,2025
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Great book, bad translation.
نسختي من مكتبة الخانجي ترجمها عبدالمنعم محمد الزيادي.
يبدأ الكتاب بسلسلة من المقدمات لكتاب جُزء إلى عشرةأجزاء أو أبواب تحوي فصولاً متنوعة :
الباب الأول :
يشرح حقائق أساسية عن القلق ويعطينا ثلاثة قواعد ذهبية لتجنب القلق :
1- عش في نطاق يومك ولا تقلق على المستقبل،عش اليوم حتى يحين النوم.
2-عندما تواجه مشكلة ما إسأل نفسك :ما أسوأ الاحتمالات التي يمكن ان تحدث؟،هيء نفسك ذهنيا لقبول الاسوأ،ثم حاول أن تنقذ مايمكن إنقاذه بناء على السيناريو الأسوء.
3- تذكر أنك إن لم تكافح القلق فستموت مبكرا .
الباب الثاني:
طرق أساسية لتحليل القلق."إن نصف القلق في العالم منشؤه محاولة الوصول إلى قرارات حاسمة قبل أن تكتمل لدينا المعلومات الكافية لاتخاذ القرار"_هوكس.
كيف تحلل اسباب القلق وتزيلها؟
إستخلص الحقائق ،إتخذ القرار بعد أن تزن الحقائق بعناية ،أقدم على تنفيذ قرارك ولا تتهيب المصاعب .
كيف تطرد 50%من القلق المتعلق بعملك؟إسأل نفسك ماهي المشكلة؟ماسبب المشكلة؟ماهي الحلول الممكنة؟ماهي أفضل الحلول؟إعمل وفق إجابتك.
تسعة إقتراحات للحصول على أقصى فائدة من هذا الكتاب.
الباب الثالث:
كيف تحطم عادة القلق قبل أن تحطمك؟
إنشغل عن القلق بالاستغراق في العمل،لا تهتم بتوافه الامور
كيف تطرد القلق من ذهنك؟
كلما ساورك القلق إسأل نفسك:الا يمكن الا يحدث ذلك إطلاقًا؟
استعن بالإحصاءات لتطرد القلق! وإرض بما ليس منه بد!
إجعل للقلق حداً أقصى .قدر قيمة الشيء ولا تعط القلق اكثر مما يستحق.
لا تحاول أن تنشر النشارة ودع التفكير في الماضي.
وهذا الباب هو أهم وأكثر الأبواب نفعاً وفائدة .
الباب الرابع :
طرق لخلق إتجاه ذهني يجلب لك الطمأنينة والسعادة.
حياتك من صنع أفكارك،تحكم بأفكارك تتحكم بإتجاه ومجرى حياتك.
الثمن الباهظ للقصاص.لنتجنب القصاص من اعدائنا لاننا سنؤذي انفسنا اكثر.
لاتنتظر الشكر من أحد.ليست السعادة في توقع الشكر،بل فيما بذلته.
هل تستبدل مليوناً بما تملك؟فقط أحص نعم الله عليك.
أنت نسيج وحدك.لاتشبه أحداً فلا تتشبه بأحد .
إصنع من الليمونة الحامضة شراباً حلوا.
كيف تبرأ من الملانخوليا في إسبوعين؟إنس نفسك وحاول أن تسعد الآخرين.
الباب الخامس:
القاعدة الذهبية لقهر القلق.
كيف قهر أبي وأمي القلق.
الباب السادس:
كيف تتجنب القلق الذي يسببه لك النقد؟
بقدر قيمتك يكون النقد الموجه إليك,النقد الظالم ينطوي غالبًا على إطراء متنكر.
كن عصيًا على النقد,ركز جهدك على العمل الذي تشعر انه الصواب وصّم اذنيك عن ماسوى ذلك.
حماقات إرتكبتها:احتفظ بسجل دون فيه الحماقات التي ارتكبتها وتنتقد بسببها وإجعله مرجعًا للاستفادة.
الباب السابع:
ست طرق تقيك الاعياء والقلق وتحفظ لك نشاطك وحيويتك.
كيف تضيف ساعة إلى ساعات يقظتك؟
كيف تتخلص من التعب؟إسترخ قبل أن يدركك التعب.
أيتها الزوجات تجنبن التعب لتحتفظن بشبابكن.
إلتزم في عملك أربعة عادات تقيك الإعياء والقلق:أخل مكتبك من الاوراق باستثناء مايخص المسألة بين يديك،إفعل الاعم فالمهم،إحسم المشكلة فور ظهورها،تعود النظام والركون إلى الغير والاشراف.
كيف تتخلص من السأم،أوجد متعة ،فائدة أو حتى هدفاً كتحقيق رقم قياسي جديد متفوقاً لذلك على نفسك.
كيف تتجنب القلق الناتج عن الأرق؟
الباب الثامن:
كيف تحصل على العمل الذي يلائمك.
القرار الحاسم في حياتك.
الباب التاسع:
كيف تزيل متاعبك المالية؟
دون أوجه الإنفاق جميعها،إجعل لنفسك ميزانية تتضمن كل إحتياجاتك ،تحر الحكمة في الإنفاق،لاتصدع رأسك في التفكير في دخلك،إجعل لنفسك رصيدا ينفعك وقت الشدة،أمّن نفسك ضد المرض والحريق والطوارىء،اشترط ألا يدفع مبلغ التأمين نقداً،علم ابناءك كيف يكونون مئولين ن المال،إستخرج المال من موقدك،لا تقامر،إذا لم تستطع حل مشكلاتك المالية فلا تقتل نفسك على ماليس منه بد.
سبعون في المائة من القلق تسببها المتاعب المالية.
الباب العاشر:
قصص واقعية يروي ابطالها كيف قهروا القلق..

أعيب على الكتاب كثرة القصص وضرب الأمثلة لدرجة الملل أحياناً ، إضافة إلى أن ترتيب الفصول بالنسبة لي غير منطقي ولا متسلسل .والترجمة سيئة للأسف.
على العموم كتاب مهم جداً ،وفائدته جداً عظيمة.
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