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I was looking for some healthy lunch ideas, and copied about 3 recipes. A lot of it is health food I already figured out how to make on my own.
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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Sho
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Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC's Hit Show!
By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons
Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit!
The Biggest Loser Cookbook
• 125 recipes from The Biggest Loser cast, trainers, and fans
• motivational before-and-after photographs of the cast
• 50 beautiful 4-color food shots
• dozens of trainer tips from The Biggest Loser trainers
• inspiring stories of how the cast members did it
• at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan
Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.
By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons
Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit!
The Biggest Loser Cookbook
• 125 recipes from The Biggest Loser cast, trainers, and fans
• motivational before-and-after photographs of the cast
• 50 beautiful 4-color food shots
• dozens of trainer tips from The Biggest Loser trainers
• inspiring stories of how the cast members did it
• at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan
Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.
224 pages, Paperback
First published October 3,2006
This edition
- Format
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224 pages, Paperback
- Published
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October 3, 2006 by Rodale Books
- ISBN
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9781594865756
- ASIN
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1594865752
- Language
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English
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Rating(4.1 / 5.0, 26 votes)
5 stars
10(38%)
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26 reviews All reviews
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This sequel to the previous year’s bestseller “The Biggest Loser” gives readers short background stories from some of the show’s many contestants. There’s also a section on the Biggest Loser diet and on exercise. Additionally, several "tips" are scattered throughout the book.
As for the recipes themselves, all but a handful are, unfortunately, for just a single serving [which is of no help at all for the many readers who prepare meals for families]. And while they may sound delicious, many have an extremely high sodium content, several call for artificial sweetener, and many are less recipe and more “layer this, this, and this in a parfait glass/bowl” or “sprinkle this over some fruit” sort of ideas that do not begin to qualify as an actual recipe.
Overall, this one’s a “Biggest” disappointment.
As for the recipes themselves, all but a handful are, unfortunately, for just a single serving [which is of no help at all for the many readers who prepare meals for families]. And while they may sound delicious, many have an extremely high sodium content, several call for artificial sweetener, and many are less recipe and more “layer this, this, and this in a parfait glass/bowl” or “sprinkle this over some fruit” sort of ideas that do not begin to qualify as an actual recipe.
Overall, this one’s a “Biggest” disappointment.
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This book had all kinds of great sounding recipes and a lot of helpful hints and tips for eating right. I can't wait to make some of the dishes for parents and boyfriend!!!
I liked this so much I ordered the original Biggest Loser book to go along with it!
I liked this so much I ordered the original Biggest Loser book to go along with it!
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Awesome recipes in this book that are good for you, too. I've made probably 50-60% of the recipes in this cookbook, which is pretty rare for me. And we've liked every one of them!
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I didn't realize cookbooks were on goodreads. How great! There are many ideas in here that I use over and over. Its the first cookbook that I have used every page of. (not every page tasted good though)
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I was a little disappointed with this book. It has great ideas and weight loss recipes. The recipes are all "for one" so it doesn't help planning meals for a family.
The contestants from the show have put in their favorites--mostly salad. There are also TONS of motivational quotes from the show's contestants.
It's OK, but not great, I guess is what I'm trying to say.
The contestants from the show have put in their favorites--mostly salad. There are also TONS of motivational quotes from the show's contestants.
It's OK, but not great, I guess is what I'm trying to say.
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has lots of recipes, I just wish there were more dessert recipes
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You know how I love to read cookbooks? Well, this cookbook is amazing and has delicious recipes! My most used cookbook....
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