What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

martin e.p. seligman

The bestselling author of Learned Optimism gives listeners the skills to change what they can and the ability to cope with what they can't. He explains the cause of the problem, the degree of changeability, and the comparative success of available options.

Genres psychologyself helpnonfictionpersonal developmentaudiobookmental healthmedicalbusinessphilosophy

0 pages, Audio Cassette

First published December 1,1993

This edition

Format: 0 pages, Audio Cassette
Published: February 1, 1994 by Simon \u0026 Schuster Audio
ISBN: 9780671885298
ASIN: 0671885294
Language: English

About the author

martin e.p. seligman

Seligman is the Zellerbach Family Professor of Psychology in the University of Pennsylvania's Department of Psychology. He was previously the Director of the Clinical Training Program in the department. Seligman was elected President of the American Psychological Association by the widest margin in its history and served in that capacity during the 1998 term.[4] He is the founding editor-in-chief of Prevention and Treatment Magazine (the APA electronic journal), and is on the board of advisers of Parents.

Seligman has written about positive psychology topics such as The Optimistic Child, Child's Play, Learned Optimism, Authentic Happiness," and in 2011, "Flourish."