Deloc plictisitoare și te face sa schimbi unghiul din care privești lucrurile care țin de tutun.
Sa te lași de țigări e mai ușor decât credem noi.

Amazing Amazing Amazing

When Allen carr says he will show you the easy way to stop smoking that he does in such a great easy way thankyou so much for making it so clear and not using will power your a amazing person .I hope other smokers will read this , I am now free from that horrible little monster that plays horrible games with your mind whilst slowly killing you.

Excellent book - doesn't say anything you don't already know but makes you think about why you're smoking and how much you actually need to smoke. I've quit many times using patches and lozenges ( with a sly cig here and there) and always felt like I'd given up something against my will. Now I'm not using any NRT's and generally feel quite happy about quitting, although there are still days when I've thought about buying a pack.

I've read it and still smoke which says it all!

For anyone trying to kick this nasty habit.. read this book and read it with an open mind.

I didn’t think that reading a book would help me become a non smoker. But it did.. I have had many failed attempts to quit smoking and tried using willpower and every time I did quit, I went right back into the trap and fed the little monster.

This is the first time I smoked my last cigarette and truly believe it to be my last cigarette. I’m free from the nasty habit, I can live life without that crutch and breath better each day that passes.

If you want to become a non smoker. Read this. Highly recommend!

Fantastic stop smoking book. Best I've read. I would 100 percent recommend this. I'm on day 2 of no nicotine.

So many four and five star reviews... Makes me wonder...

Today is 1st day of my new life!

Great book but unfortunately did not help me long term.

Honestly didn't even finish the book. I loved the positive approach and the fact that it was concerned with mental aspect of smoking. Cons: repetition and boring.

i did it wrong! i gave up before reading the book and have started smoking again since finishing it. i will come back to this one.

It really works.