This book changed my life.. I was continuously getting in to the nicotine trap... This book help me to realise that the little monster inside my body was killing me gradually.. do read this book who want to quit smoking in easy way

Good luck

I decided to stop smoking after getting over the flu - since I noted how I didn't miss my precious cigarettes while I was ill.
But I knew I'd likely start again soon if I didn't make a change.

A good friend recommended this book to me and claimed it had helped her quit four months ago.
Previous to reading 'Easyway' I was only going to stop for the health reasons, still believing it would be something to 'give up' rather than something to be rid of. I even claimed to like it, as many do.

It's now my eleventh day in and it doesn't feel hard at all, even though I'm actually surrounded by heavy smokers a lot.
I'm turning 26 and this year in september it would have been my 12th year of smoking.

I'll give my copy of the book to my best friend who also told me she wants to quit but don't know if she can do it.

As Carr states in his book: If you're a smoker just give the book a try. You have nothing to lose and everything to win!

Nepadėjo

We will see, we will see. However have to say that the book is actually well written and interpreted. Also thumbs up for audio version. I was explained what and idiot I was for over 10 years, so now I will starting my new chapter :)

A little repetitive in it's delivery. Could have probably been a much shorter read. But it did the job expertly. I've been smoke free since shortly before I started reading it. While I had tried quitting before, the explanation of why we smoke hit home in a way I had never heard. So I haven't felt like I was depriving myself of something that I enjoyed...I've only felt good about my choice to quit and keep it going. So far so good even with others smoking around me.

I am smoke free after reading this book. I highly recommend it!!!!!! My son came in one day and told me he had quit after reading it and then gave me the book! I had smoked over 35 years and this book made it easy! We are both smoke free for 5 years now and I will never touch another cigarette.

تهمقبت3خت3خت3

Making it easy!

It's easy to stop smoking. I've done it hundreds of times.

Let's hold thumbs it works this time!!

This really just feels like an extra large pamphlet to sell an overpriced 5 hour seminar.

Strangely enough, this book seems to have worked. I thought it was pretty monotonous when I was reading it, but I have gone over a week without a cigarette, and honestly, other than a few cravings a day or two after I stopped, I haven't missed them at all.

Mój były manager powiedział "paliłem przez 10 lat, przeczytałem tę książkę i przestałem palić. z dnia na dzień". Zainspirowało mnie to i chciałem ją przeczytać, a ponieważ w Empiku była tylko wersja dla kobiet, pomyślałem, że różnica może być głównie w przykładach. I chyba miałem rację. W każdym razie, obala sporo mitów i przekonań (również moich) o paleniu.
Aha - nie, nie palę i nie paliłem :)