This book is truly remarkable as it serves as an excellent introduction for beginners to step into the captivating world of lucid dreaming.

It not only offers a wealth of information about lucid dreaming but also delves into the in-depth research and science that surrounds this fascinating phenomenon.

The author has done a great job of presenting complex concepts in a clear and understandable manner, making it accessible even to those with no prior knowledge of lucid dreaming.

Overall, this book is an absolute must-read for anyone who has the intention of experiencing lucid dreaming. It provides valuable insights, practical tips, and a solid foundation for exploring this extraordinary aspect of the human mind.

Whether you are simply curious about lucid dreaming or are actively seeking to have your own lucid dreams, this book is sure to be a valuable resource.

It will open your eyes to a whole new world of possibilities and help you on your journey towards achieving lucid dreaming.

So, if you are ready to embark on an exciting adventure into the realm of lucid dreaming, don't hesitate to pick up this book and start reading.

You won't be disappointed!

Stephen LaBerge offers an excellent introduction and explanation of lucid dreaming.

He adopts a simplistic approach when it comes to explaining the techniques and benefits of conscious sleep.

This book truly covers everything one could possibly ask for regarding lucid dreaming.

I have absolutely no qualms with it.

In fact, I wholeheartedly recommend this book to anyone who has ever entertained the thought of taking up lucid dreaming.

Whether you are a beginner or someone with some prior knowledge, this book provides valuable insights and practical guidance.

It can help you unlock the potential of your dreams and have a more conscious and fulfilling experience while asleep.

So, if you're interested in exploring the fascinating world of lucid dreaming, give this book a try.

You won't be disappointed.

4.5.
This is a truly terrific book that I would highly recommend to anyone who is interested in beginning to interrupt their dreams.

The exercises provided within it are not only extremely helpful but also great fun to engage with.

Years ago, I had a great passion for dream interpretation, and this book serves as an excellent means to rediscover and restart that study.

The fun exercises add an extra layer of enjoyment and interactivity to the process.

Whether you are a beginner or someone who has dabbled in dream work before, this book offers valuable insights and practical tools to enhance your understanding of the dream world.

It's a must-read for anyone looking to explore the fascinating realm of dreams and gain a deeper understanding of their own subconscious mind.

So, if you're ready to embark on a journey of self-discovery through the medium of dreams, this book is definitely worth checking out.

You won't be disappointed!

For years (I would even dare to say decades), being passionate about dream exploration, I had of course already heard of LaBerge and read excerpts of this work, which is considered by everyone to be somewhat the Bible of the field. Now I understand why.

This treatise deals with EVERY aspect of the field, in a meticulous way, and sometimes even exhaustingly (this is why I deducted one star, not because of the value of the work itself but because personally I found it a bit heavy to read at times). Each topic covered is followed by one or more practical exercises to fix the theoretical notions.

Certainly, over time, I will return to reread excerpts as needed.

If you are passionate about lucid dreams, you absolutely must have this volume in your home library. It provides a comprehensive and detailed look into the world of lucid dreaming, offering valuable insights and practical tools for those who wish to explore this fascinating realm. Whether you are a beginner or an experienced dreamer, this book has something to offer.

Just look away. I can't stop reading it.

The images accompanying the text add an extra layer of visual interest. The first image shows a book cover, perhaps hinting at the content within.

The second reread also has an image, which might be related to the story or the theme of the book.

The first reread reveals that the book is just as incredible as the first time. The reader loves picking up on different details and even had a lucid dream from reading it. They are forever grateful for this book.

If you have any curiosity or interest in lucid dreaming, this book comes highly recommended. It includes scientific studies, real-life accounts, exercises, and beliefs about dreams.

The book is a terrific introduction to lucid dreaming and the reader had only two lucid dreams, both while reading this book. They highly recommend it to anyone interested in learning about or trying to lucid dream.

The audiobook was also a great experience. The reader had a fun time listening and was sad when it was over. It can be hard to thoroughly enjoy an educational book, but this one was a winner.

Overall, this book seems to be a must-read for anyone interested in lucid dreaming. The combination of scientific and personal accounts, along with practical exercises, makes it a valuable resource.

That's quite an interesting classic. Written in the '90s, it delves into the phenomenon of lucid dreaming from an academic standpoint. The author meticulously examines the physiology of the body and, by utilizing data from MRI scanners, effectively conveys techniques to achieve and maintain lucid dreaming. The exploration of how frames of reference are introduced into the mind via mantras that attract a particular dream is truly fascinating. Moreover, the work ventures into the realm of psychology trauma research, demonstrating how exposure to a trauma in lucid dreaming, when combined with visualizing different outcomes, holds the potential to eliminate nightmares.

Overall, it offers a distinct perspective compared to Monroe. It only dedicates a few pages to the concept of stepping out of the body, traveling beyond the ordinary, and experiencing God and everything as a unified entity. However, despite this brevity, it manages to provide valuable insights and a unique approach to the study of lucid dreaming and its potential applications in psychology and beyond.

Hubava is more scientific than the others, but it is extremely long.

I listened to all the main books on conscious sleep before going to bed to radicalize myself and not forget that my goal is yours.

There were interesting insights in psychology.

It happens.

I listened to it in Storytel.

Hubava seems to offer a unique perspective with its scientific approach. However, its length might be a deterrent for some. By listening to these books on conscious sleep, I hope to achieve a more profound state of awareness and stay focused on my objective. The psychological insights provided are truly fascinating and add another layer of depth to the experience. Storytel has been a convenient platform to access and listen to such valuable content. Overall, despite the length, Hubava holds great potential for those interested in exploring the realm of conscious sleep and psychology.

I picked up this book after a doctor mentioned lucid dreaming to me for chronic nightmares.

At that time, I was really hoping to find some effective solutions to my nightmare problem.

If I was more interested in lucid dreaming itself, perhaps this book would have been a better fit for me.

However, when it came to the nightmare section, it was basically just suggesting "just face your fears" by using lucid dreaming.

While the meditation techniques described in the book could potentially be helpful for some people,

ultimately, I didn't feel that I got much practical and useful information out of this book.

Maybe it's because my expectations were too high, or perhaps the content didn't really address the root causes of my chronic nightmares.

In any case, I was a bit disappointed with this book and will continue to look for other ways to deal with my nightmare issue.

Stephen LaBerge is truly the ultimate pioneer in the realm of lucid dreaming. His remarkable work has had a profound impact on shaping this field for decades. "Exploring the World of Lucid Dreaming" was initially published in the 1990s and has since remained a classic. The second edition does add a certain depth and brings some updates. However, in the final analysis, not a great deal has actually changed. This fact itself speaks volumes about how truly foundational the original work was.

The first half of the book is truly excellent. It offers practical exercises, effective techniques, and valuable insights that are designed to assist people in learning and, hopefully, mastering the art of lucid dreaming. Nevertheless, the second half of the book makes the assumption that the reader has already achieved this skill, which is by no means an easy feat. Personally, I know many individuals who have attempted it but have unfortunately failed.

One of the weaknesses of the book lies in its pacing in the later chapters. Instead of simply making a point and providing one or two illustrative examples, the author presents a whopping 20, going on to recount numerous dreams on the same subject. While some may appreciate this level of detail, I, for one, found it to be overly repetitive. I felt that the book could have easily been 100 pages shorter without sacrificing any of its essential substance.

That being said, this book is still the quintessential work on lucid dreaming. It is an absolute must-read for anyone who is serious about delving into and exploring the practice of lucid dreaming.

A great book with specific instructions.

Although I haven't had a lucid dream yet, I do notice that I'm making progress and can now remember significantly more dreams than before reading the book.

I'm already looking forward to the further dream journey and I'm convinced that it will work because I used to have lucid dreams as a child.

This book has provided me with valuable guidance and techniques to explore the world of dreams.

It has awakened my interest and curiosity, making me eager to discover more about the mysteries of the subconscious mind.

With each passing day, I feel more confident in my ability to have lucid dreams and unlock the potential that lies within my dreams.

I believe that through consistent practice and application of the methods described in the book, I will soon be able to experience the amazing world of lucid dreaming firsthand.

The journey ahead is full of excitement and anticipation, and I can't wait to see where it takes me.

Books of this nature often have a certain degree of predictability or may seem rather cliched. However, LaBerge approaches the writing of this book as a natural continuation of his Stanford PhD thesis.

To be sure, I took the extra step of cross-referencing within Stanford's thesis pool to verify the legitimacy of his claims. When delving into books that deal with such topics, one must be able to validate the authority of the author.

There are some parts of the narrative that I felt could have been more focused on the method alone. Nevertheless, the book excels in introducing evidence-based practices. It is truly remarkable in changing the way one approaches sleep and, by extension, one's entire life. The overarching goal of these practices is to foster total mindfulness, with the added reward of gaining control within one's sleep.

As you progress through the book, you will quickly realize that while the concept sounds simple enough, the actual implementation is far more challenging. It requires dedication, patience, and a willingness to explore the inner workings of your own mind and body.

An interesting and curious book has caught my attention, and I am eager to delve deeper into this theme. There are some facts that I remember clearly. For instance, we should make it a habit to ask ourselves every morning, "Is this a dream?" This simple act can have a profound impact. Then, when we are actually in a dream, we can consciously pose this question. This practice might just be the key to having a lucid dream. Additionally, this book contains a plethora of useful recommendations. I am determined to try and execute some of them. I believe that by doing so, I will gain a better understanding of the fascinating world of dreams and perhaps even unlock some hidden potential within myself.