Jo Frost, without the drama of the show, offers truly helpful and uplifting tips. These tips are designed to guide your relationship with your children towards a path that is both responsible and healthy, structured and secure. She firmly believes in the importance of creating an environment for children that is rich in clear boundaries, appropriate rewards, and a sense of accountability. In such an environment, children can feel safe as they grow. A parent, according to her, should be a loving figure, not a competitor or just a friend. Her principles have had a profound impact on me. They have enabled me to move away from the rigid authoritarianism that characterized my own childhood. At the same time, I am still able to set necessary limits for my children. These principles have been warmly welcomed into our home and have made a significant difference in our family life.