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Twenty-Four Hours a Day

richard walker

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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.

"For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.

400 pages, Hardcover

First published January 1,1937

This edition

Format
400 pages, Hardcover
Published
January 1, 1975 by Hazelden Publishing
ISBN
9780894860126
ASIN
0894860127
Language
English

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About the author

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richard walker

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Richard Walker, BSc, PhD, is editorial consultant and author of DK's Encyclopedia of the Human Body. He trained originally as a zoologist. Richard gained his PhD in physiology and biochemistry, and taught both secondary school and university students for a number of years before embarking on a successful career as a writer and consultant.

Among his human biology books for DK are the Guide to the Human Body, 3D Eyewitness Human Body, Visual Dictionary of Human Anatomy, and Brain and Body in the Megabites series. He has also written many other titles on the human body, health, and science.

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Community Reviews

Rating(4 / 5.0, 32 votes)
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32 reviews All reviews
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200765
★ ★ ★ ★ ★
July 15,2025
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At my very first AA meeting, a kind and supportive member presented me with this remarkable book.

Ever since then, I have made it a daily ritual to read from its pages. The words within have provided me with strength, guidance, and inspiration on my journey to recovery.

June is fast approaching, and I am filled with a sense of pride and gratitude as I will soon celebrate an incredible milestone - 7 years of sobriety. This achievement would not have been possible without the help and support of AA.

The fellowship, the meetings, the sharing of experiences - all of these have played a crucial role in my transformation. AA has become my second family, and I will forever be indebted to this organization for giving me my life back.

As I look forward to this upcoming celebration, I am also looking forward to many more years of sobriety and continued growth within the AA community.
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zerimas1
★ ★ ★ ★ ★
July 15,2025
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In the year 2018, (for me!) this book's principles are outdated, just like those of all other 12-step peer-led support groups.

To be specific, if you are a person who requires strict faith in something while denying your codependency, then you will likely love this book and the "fellowship" it offers, while trashing my review.

I have tried 12-step groups twice and have found that the disease model, the concept of codependency, and the dependence on a higher power for addiction are not suitable for me.

However, when the need to attend a support group arises for me, I do enjoy Smart Recovery, DBSA (Depression and Bipolar Support Alliance), MHA (Mental Health America), and NAMI (National Alliance on Mental Illness) support groups. These groups offer different approaches and perspectives that I find more beneficial and in line with my own beliefs and experiences.

It's important to note that everyone's journey to recovery is unique, and what works for one person may not work for another. While 12-step groups have helped many people, they are not the only option available.

I encourage others to explore different support groups and find the ones that best suit their individual needs and preferences.
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ninaistired
★ ★ ★ ★ ★
July 15,2025
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A great daily reader


This daily reader is truly a remarkable find. It is an absolute must-have for anyone who is in the process of recovery. Whether it's recovery from an addiction, a difficult life event, or simply a period of self-discovery, this reader has something to offer.


Each day, as you pick up this reader, you are presented with a thought-provoking piece that gives you something to look at and ponder. The words within its pages are filled with wisdom and inspiration, providing you with the tools you need to grow and heal. It serves as a gentle reminder that you are not alone in your journey and that there is always hope for a better tomorrow.


With its engaging content and beautiful design, this daily reader is not only a source of motivation but also a pleasure to hold and read. It has the power to transform your daily routine and bring a sense of peace and purpose to your life. So, if you're looking for a way to enhance your recovery and find meaning in your daily experiences, look no further than this great daily reader.

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BootlegED_69
★ ★ ★ ★ ★
July 15,2025
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This is a daily reader that truly never gets old.

Despite having spent many years in the program, I still manage to extract something valuable from it each and every day.

The wisdom and insights it offers are like a never-ending well, always refreshing and relevant.

No matter how many times I read it, there is always a new perspective or a hidden gem that I discover.

It has become an essential part of my daily routine, a source of inspiration and motivation.

I am grateful to have this daily reader in my life, as it continues to enrich and educate me.

It is a testament to the power of good literature and the importance of continuous learning.

I look forward to many more years of reading and growing with this wonderful daily reader.
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DoctorWasabi
★ ★ ★ ★ ★
July 15,2025
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For 19 years, I have been engaged in a wonderful routine. Every single morning, without fail, I pick up this particular book and embark on a journey of reflection and inspiration.

The daily meditations within its pages have become an essential and integral part of my day. They serve as a guiding light, helping me to start my day on a positive note and providing me with the strength and wisdom to face whatever comes my way.

These meditations have the power to calm my mind, center my thoughts, and bring a sense of peace and tranquility to my busy life. They have taught me valuable lessons about patience, kindness, and gratitude, and have helped me to grow as a person.

As the years have passed, this morning ritual has become deeply ingrained in my being. It is something that I look forward to every day, and I cannot imagine my life without it. The book has become a trusted companion, and I am truly grateful for the impact it has had on my life.
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Dracosine
★ ★ ★ ★ ★
July 15,2025
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The first and still the most prominent meditation book used by 12 step programs is truly a remarkable piece.

It contains hardcore and timeless recovery wisdom that has helped countless individuals on their journey to sobriety and personal growth.

This meditation book serves as a guiding light, providing valuable insights and techniques for those seeking to overcome addiction and find inner peace.

With its profound teachings and practical exercises, it offers a unique approach to meditation that is specifically tailored to the needs of those in 12 step programs.

The wisdom within its pages has stood the test of time, remaining relevant and effective even in today's fast-paced and ever-changing world.

Whether you are just starting your recovery journey or are a seasoned veteran, this meditation book is an essential resource that can help you deepen your practice and find the strength and inspiration you need to stay on the path of recovery.

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beefsteak
★ ★ ★ ★ ★
July 15,2025
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Helpful daily reflection is of utmost importance for my sobriety journey.

Every day, I take a moment to look back on my actions, thoughts, and emotions. I ask myself if I made choices that were in line with my commitment to sobriety.

I reflect on the challenges I faced and how I overcame them, or if I need to find better ways to deal with similar situations in the future.

This daily practice allows me to stay accountable to myself and notice any patterns or triggers that might lead me astray.

It also helps me to celebrate my progress and achievements, no matter how small they may seem.

By engaging in helpful daily reflection, I am able to stay focused on my sobriety journey and make positive changes in my life.

It gives me the strength and determination to keep moving forward, one day at a time.
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EliMol
★ ★ ★ ★ ★
July 15,2025
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This has been a primary morning reader for me for years and years.

One of the main reasons is the simple daily prayer it contains. The prayer is a beautiful way to start the day, centering oneself and connecting with a higher power. It provides a moment of stillness and reflection in the midst of a busy morning.

Another aspect that appeals to me is the author's orientation to the Oxford Group. The Oxford Group was a spiritual movement that emphasized personal transformation and the power of love and service. The author's connection to this group is evident in the book, as it is filled with inspiring stories and teachings that encourage readers to live a more purposeful and meaningful life.

Together, these elements make this morning reader a truly special and valuable resource for me, and I would highly recommend it to anyone looking for a way to start their day on a positive and spiritual note.
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