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Rating(4 / 5.0, 99 votes)
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99 reviews
July 14,2025
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Interesting theory! I have been exploring this particular theory and have found it to be quite fascinating. It presents a unique perspective that challenges some of the commonly held beliefs. I decided to give it a try in my own work and was pleasantly surprised by the results.


Applying the theory, I noticed a significant improvement in the way I approached certain tasks. It provided me with a new framework to think about problems and come up with innovative solutions. The results were not only satisfactory but also exceeded my expectations.


I believe that this theory has great potential and could be applied in various fields. It offers a fresh way of looking at things and can help individuals and organizations to achieve better outcomes. I will continue to study and explore this theory to see how else it can be used to enhance my work and life.

July 14,2025
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The book offers an explanation - perhaps - as to why some individuals thrive on a vegetarian diet, while others do well on a high-protein one.

If the theory put forth in the book holds true, then it is a highly sensible and practical one. It presents good ideas for enhancing health by consuming food in accordance with one's blood group.

Even if the theory turns out to be entirely incorrect (which is a distinct possibility), there are still some valuable suggestions within the book for maintaining general health through diet.

The book provides a unique perspective on the relationship between diet and well-being, and regardless of the accuracy of its central theory, it offers readers some useful insights and practical tips for making healthier food choices.

Whether one subscribes to the idea of eating according to blood group or not, the book can serve as a source of inspiration for those looking to improve their diet and overall health.
July 14,2025
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This book presents the concept that one's blood type dictates the foods that are most suitable for maintaining a healthy lifestyle.

It truly made a great deal of sense to me. Although we are all created equal in many ways, we also have our differences. In fact, no two individuals are precisely the same. I was rather disheartened to discover that, being a type A, I should predominantly consume a vegetarian diet. My husband and my mother are both type O. I have the good intention of attempting to adhere to the guidelines put forth in this book, yet I am afraid that my love for meat might prove to be my undoing. This is especially the case since I am surrounded by so many type Os. However, the silver lining is that I have a passion for fish, so perhaps I will manage just fine.

Overall, this book offers an interesting perspective on the relationship between blood type and diet, and while it may pose some challenges for me, I am still willing to give it a try and see if it can indeed have a positive impact on my health and well-being.
July 14,2025
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This diet appears to be just like any other among the countless ones available. However, upon closer inspection, it turned out to be an engaging read that held scientific merit in my opinion.

Nevertheless, I'm still undecided as to whether I truly want to adhere to it. Being a Type A, I'm supposed to adopt a vegetarian diet. Hmm. No more burgers? That's a tough one for me.

Although Peter D'Adamo makes a persuasive argument for "eating right 4 your type," it simply doesn't seem practical in my situation, especially considering the different blood types within my family. Cooking has already become a significant challenge due to everyone's allergies, gluten sensitivities, health problems, and ever-changing tastes.

For now, I think I'll just continue to eat according to my own desires. I'll keep enjoying the foods I love and not worry too much about following a specific diet plan that may not be suitable for my lifestyle and family circumstances.
July 14,2025
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An interesting book indeed. It reaffirmed what I already had an inkling of... that I'm simply not suited to be a vegetarian. As it turns out, according to this book, my blood type requires red meat! However, when I reached the beverage section and it stated that I should stay away from coffee and dairy products, I just about stopped reading. Seriously? No coffee? Then what would be the purpose of getting up in the morning? And no dairy? I consume Golden Spoon frozen yogurt every single day and I have a deep love for milk! But nevertheless, it's still an interesting book on blood types. It offers some rather thought-provoking insights into how our blood types might potentially influence our dietary needs and preferences. Even though I may not agree with all of its suggestions, it has definitely given me something to think about.

July 14,2025
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A lot of backstory and a little about the diet
The author delves deep into the history of blood types, exploring their origins and how he became involved in this study. If you can tolerate the pages dedicated to history, genetics, and such, it's not overly burdensome. It appears that those with Type A blood are seemingly doomed to face the most health issues. Ironically, I have Type A blood, while my siblings have Type O blood, and I am the healthiest among us. And no, I haven't yet followed the diet specific to my blood type. My father, who also has Type A blood, is quite healthy, while my mother, with Type O blood, has Type 2 diabetes.
The diet part of the book seems rather glossed over. There is a listing of food and servings for each blood type, along with the ethical background of the person, but not much more than that. There is an example of a meal plan per blood type, yet this book seems to focus more on the history and science of the Blood Type diet rather than the diet itself! After the brief section on food groups, there are sections on diseases that affect certain blood types. Spoiler alert - those with Type A are seemingly doomed to develop the majority of cancers and other diseases.
In these sections, there are case studies demonstrating how following these diets helped. Do I believe in this diet? It has been around for 20 years... I plan to test it out. But I guess if my blood type is truly doomed, we'll just have to wait and see.
July 14,2025
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This is an extremely interesting book that presents a novel approach to maintaining good health and achieving weight loss.

I don't necessarily concur with every single thing I've read within its pages or consider all of it as completely valid. However, I do firmly believe that the author has put forward some points that hold true.

I have a strong belief that our world was divinely created by God, and thus, I can't accept his theory of evolutionary biology as being entirely valid. Nevertheless, I do think that different body types and different blood types might imply that we process foods in distinct ways.

I've witnessed some individuals thrive on a high-protein, low-carb diet, while others seem to struggle with a low-carb diet but flourish on a high-fiber vegetarian diet.

I firmly believe that our bodies, with their unique personal chemistry, are truly one-of-a-kind. Therefore, it makes perfect sense to me that we would require different types of food depending on our bodies' ability to process them.

I don't think it's necessary for us to agree on evolution as the fundamental basis for these unique differences. I respect the author's opinion, and I can understand why he views things from that particular perspective.

As for the eating plans themselves, they are indeed markedly different from anything I've ever attempted in the past. I'm going to give the eating plan specific to my blood type a thorough 30-day trial to observe what occurs.

The eating plans appear to be balanced enough that they don't seem like a crazy fad diet. There is a cookbook available that serves as a companion, modifying recipes for each blood type.

The author has also published a separate cookbook with additional recipes and meal ideas for each of the blood types. The recipes sound delicious, and I'm eagerly looking forward to this as an exciting adventure.

July 14,2025
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When I first laid my eyes on this book, my initial thought was, "Oh wow, a blood type diet? Is it like those personality blood types?" I delved into reading it out of sheer curiosity regarding the validity of such fads. In my view, this clearly falls into the realm of a passing fad, and it's almost certainly medical quackery, perhaps even a hoax.

I truly don't believe that all the cited sources or facts presented within it are accurate. It seems more like mere conjecture. I've also come across criticism of this book, stating that there is no long-term supporting evidence to suggest that it leads to successful outcomes. Additionally, in the edition I read, it was attributed to Dr. D'Adamo, but that's no longer the case, which further reinforces my belief in its status as medical quackery.

After perusing through the entire book, I couldn't help but wonder why it was even available in the library. In my opinion, it is utterly useless when it comes to transforming one's diet into a healthier one. It simply failed to provide me with any worthwhile information that could have had a positive impact on my dietary choices and overall well-being.

July 14,2025
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A very important book.

This book holds great significance and value. It may contain profound knowledge, inspiring stories, or crucial information that can have a profound impact on the reader.

It could be a work of literature that transports the reader to different worlds and emotions, or a non-fiction piece that educates and enlightens.

The importance of this book might lie in its ability to change perspectives, offer solutions to problems, or simply provide entertainment and escape.

Whether it is a classic that has stood the test of time or a new release that is making waves, this very important book has the potential to touch the lives of many.

It is a treasure that should be cherished and shared, as it has the power to make a difference in the world.

July 14,2025
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This book presents an interesting premise that immediately brought back memories of my early studies in leukemia. When I was around twelve, thirteen, or fourteen years old, I started delving into this field. However, I largely abandoned it as I found it much easier to play a bit of music and receive some token appreciation for my efforts rather than persevering with something as challenging as leukemia research.

I vividly remember that my mother truly loved being at the forefront of research. So, you might also really enjoy this book. Since she is no longer here to recommend it, I will have to step in and recommend it to some of you instead.

The book contains a great number of interesting facts. For example, it notes that "Those of Asian and African descent have been shown to have a lower number of the gene that digests milk."

I'm also glad that this guide advises that my specific blood type should avoid turtle (and quail). Although I recall曾经在灌木丛中寻找这些动物,只是为了数一数见过,而不是为了吃它们。

Overall, this book offers a wealth of engaging information that I believe many readers will find both interesting and useful.
July 14,2025
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This was such fascinating bullshit that I'm truly tempted to give it a try.

It's like a strange allure that keeps pulling at me. The very idea of it seems so absurd, yet there's something about it that piques my curiosity.

Maybe it's the mystery surrounding it, or perhaps it's the audacity of the claim. Whatever the reason, I find myself unable to simply dismiss it as mere nonsense.

Instead, I find myself entertaining the thought of actually engaging with this so-called fascinating bullshit and seeing where it might lead.

Who knows, maybe there's some hidden truth or value within it that I haven't yet discovered.

Or maybe it'll just be a wild and crazy adventure that I can look back on and laugh about. Either way, I'm willing to take the chance and see what happens.

July 14,2025
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Meh.


I have an abundance of questions that essentially distill down to two main points. Firstly, there is a conspicuous lack of discussion regarding the role of genetics or genetic predisposition. Why is this the case? Genetics play a crucial role in determining an individual's metabolism, nutrient requirements, and susceptibility to various diseases. Understanding the genetic factors involved could potentially provide valuable insights into the "eat for your type" method and enhance its effectiveness.


Secondly, why hasn't there been a reissue to address the effects of varying diets such as the keto diet, high protein diet, low carb diet, fasting, and so on, on the "eat for your type" approach? These different dietary regimens have gained significant popularity in recent years, and their impact on an individual's health and well-being cannot be ignored. A comprehensive analysis of how these diets interact with the "eat for your type" concept would be highly beneficial in providing more accurate and personalized dietary recommendations.

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