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This book is life changing for anyone suffering from PMS, or any other hormone related problem.
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Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance
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A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me?
Natural Hormone Balance for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind—and offers astounding benefits for women of all ages:
More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality
Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains:
-the important difference between standard chemical hormone prescriptions and natural hormone replacements
-which hormone replacements are best for you and how to adjust them to your maximum individual benefit
-how to take hormones without worry
-how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them.
Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.
Natural Hormone Balance for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind—and offers astounding benefits for women of all ages:
More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality
Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains:
-the important difference between standard chemical hormone prescriptions and natural hormone replacements
-which hormone replacements are best for you and how to adjust them to your maximum individual benefit
-how to take hormones without worry
-how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them.
Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.
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Genres
healthnonfiction
320 pages, Paperback
First published January 1,2001
This edition
- Format
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320 pages, Paperback
- Published
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January 1, 2002 by Atria Books
- ISBN
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9780743406666
- ASIN
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0743406664
- Language
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English
About the author
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Uzzi Reiss is an American private practice gynecologist offering anti-aging medicine services. He runs his California-based practice The Beverly Hills Anti-aging Center for Men and Women & Advanced Nutrition and Hormone-Based Gynecology.
He received his M.D. from Technion – Israel Institute of Technology in 1972, and completed his U.S. medical residency in obstetrics and gynecology at Albert Einstein College of Medicine, where he served as chief resident of the department from 1979-1980. In 1982, Reiss opened a private practice marketed as a premenstrual syndrome (PMS) health center aimed at resolving the condition with hormones. Reiss has authored numerous books about women's health.
In 1997, Reiss opened the Beverly Hills Anti-Aging Center in California. He is board-certified by the American Academy of Anti-Aging Medicine, which is not recognized by established medical organizations such as the American Medical Association.
He received his M.D. from Technion – Israel Institute of Technology in 1972, and completed his U.S. medical residency in obstetrics and gynecology at Albert Einstein College of Medicine, where he served as chief resident of the department from 1979-1980. In 1982, Reiss opened a private practice marketed as a premenstrual syndrome (PMS) health center aimed at resolving the condition with hormones. Reiss has authored numerous books about women's health.
In 1997, Reiss opened the Beverly Hills Anti-Aging Center in California. He is board-certified by the American Academy of Anti-Aging Medicine, which is not recognized by established medical organizations such as the American Medical Association.
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Rating(4 / 5.0, 19 votes)
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19 reviews All reviews
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This was very interesting. I never realized just how important a role hormones play in life. But it sure why certain changes happen and what can be done about it, in a safe way.
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Because Dr Reiss gives detailed advice for each major sex hormone, offering dosages to start at for women depending on their symptoms and state of reproductive health (young, perimenopause, menopause, etc) this book is quite helpful as a beginning text for women hoping to find remedies to mood/weight/metabolic ills that they suspect are linked to sex hormone imbalances. I also appreciate his detailed explanations of the different methods of taking the hormones and advice on which are likely to work best for different women. His warning about sex hormone binding globulin has solved one of my own medical mysteries, so I'm quite thankful he took the time to explain that aspect of hormone use to his readers.
Dr Reiss gets special kudos from me for acknowledging what so many doctors don't: carb restriction is an absolute MUST for most women with health challenges. High insulin is one of the biggest hormonal bogeymen. Without first addressing the blood sugar/insulin roller coaster many women ride, there's little hope for optimal wellbeing.
I wish the text were a little livelier and had a few illustrations. I also suspect that progesterone is not as helpful as Dr Reiss suggests in this book. I would highly recommend this book to others, but advise them to check out Vliet's work for an alternate take on progesterone.
Dr Reiss gets special kudos from me for acknowledging what so many doctors don't: carb restriction is an absolute MUST for most women with health challenges. High insulin is one of the biggest hormonal bogeymen. Without first addressing the blood sugar/insulin roller coaster many women ride, there's little hope for optimal wellbeing.
I wish the text were a little livelier and had a few illustrations. I also suspect that progesterone is not as helpful as Dr Reiss suggests in this book. I would highly recommend this book to others, but advise them to check out Vliet's work for an alternate take on progesterone.
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This is the book I have been seeking for about 8 years now! I am so glad I finally have it. It addresses all my issues and concerns in a clear, easy to follow manner and makes good sense. I have been taking bioidentical hormones for nearly 6 months and while I have not had huge success (yet!), I am working towards a happier, healthier me. This book showed me what I need to do next and I can't wait to take it to my doctor and get myself more balanced! He covers pms, migraines, fatigue, sleep problems, menopause, adrenal fatigue, etc. and what to actually do about them. He also discusses all the forms of hormones you can take and what he recommends for each issue. I wish I had known about him in LA, I would have definitely gone to see him.
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Very nice work about balancing your hormones naturally
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Excellent Information for someone looking into Natural Hormone Balance. Very Informative & answers many questions.
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Well-documented & educational, this book is the key to unlocking why so many of us women struggle to get through each day, yet chalk it all up to either depression or "status quo." There is a silver lining to those dark clouds & I, for one, am eager and hopeful to begin this journey toward better health! As a previous reviewer wrote: every woman should read this & arm herself w/ knowledge for the future.
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With all the talk about hormone replacement therapy, I want to educate myself.
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