I have truly benefited from learning how to count carbs and understand the way my body metabolizes food. It has been an eye-opening experience that has had a significant impact on my management of Type 1 diabetes. By accurately counting the carbohydrates in the foods I consume, I am able to make more informed decisions about my insulin dosages. This knowledge has given me a greater sense of control over my blood sugar levels and has helped to prevent dangerous spikes and drops.
Understanding how my body metabolizes food has also been crucial. I now know which foods are digested more quickly and which ones provide a more sustained release of energy. This allows me to plan my meals and snacks more effectively, ensuring that I have a steady supply of fuel throughout the day.
I highly recommend this type of learning to anyone with Type 1 diabetes. It can seem overwhelming at first, but with practice and patience, it becomes second nature. Armed with this knowledge, you can take a more proactive approach to managing your diabetes and improve your overall quality of life.
“Think like a Pancreas” is an absolutely indispensable book for those seeking to take control of Type 1 Diabetes. It provides a wealth of great information regarding all the available tools, technology, and various types of insulin accessible to diabetics. There are also tons of resources included. So much is encompassed within its pages that it truly deserves to be read once for the overall knowledge it offers, and then as many additional times as required to focus on everything that is applicable to an individual. Most significantly, it details strategies to achieve the most stable blood glucose possible. This goes a long way in helping people truly become their own advocates in managing their diabetes.
It has only been a year and a half since our daughter's diagnosis. One thing I believe the hospital did well was to show us that, despite involving a major lifestyle change, it was something we were very capable of handling. However, although that was something we needed to hear, the crash-course we received couldn't possibly teach us enough in such a short time. Obviously, we rely quite a bit on endocrinologists to ensure we're doing what we should be. But this book is invaluable when it comes to understanding all the particulars we need to be aware of when bolusing or treating highs and lows. It's easy to leave the hospital with an oversimplified view of the necessary calculations. “Think like a Pancreas” helps identify everything that should be considered, breaks down all the necessary calculations, the reasons behind them, and how to apply them. It will require a bit of studying, but a book like this can assist people in truly excelling at diabetes management, rather than simply succeeding. This is an important distinction when it comes to the general health of a loved one.