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Estrés: Causas, secretos y terapias naturales para su control
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There are hundreds of books on stress and stress management, so why read The Lazy Person’s Guide! ? Because it’s the only lazy guide!In other words, it promises that you won’t have to plough through pages and pages of interesting – but often useless – information. You’ll simply get what you a quick and easy guide to using your stress to your advantage.Theresa Francis-Cheung doesn’t endorse the ‘stress is bad for you and must be avoided at all costs’ mantra. Instead, she shows you that you can’t – and indeed shouldn’t – avoid you just need how to handle it instead. The Lazy Person’s Guide! doesn’t promise you a complete oasis of calm and contentment when you’ve finished reading it, but you will get close to being an expert on keeping your cool when the tension mounts.The Lazy Person’s Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating , Detox , Exercise , Improving Your Memory , Midlife , Quitting Smoking and Self-esteem .Other books by Theresa Francis-Cheung include The Lazy Person’s Guide! and The Root of All Evil . IntroductionThe last word …
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Genres
183 pages, Paperback
First published April 25,2002
This edition
- Format
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183 pages, Paperback
- Published
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January 1, 2004 by Editorial Diana S.A. De C.V.
- ISBN
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9789681339982
- ASIN
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9681339983
- Language
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Spanish; Castilian
About the author
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"Theresa Cheung was born into a family of psychics and astrologers. She has a degree from Kings College, Cambridge University in Theology and English, and much of her life has been spent researching and writing about spirituality, dreams and the paranormal.
She gave her first public psychic reading at the age of 14 and has been involved in the serious study of the psychic world ever since.
In addition to being a tarot reader, she has lectured and organised workshops on numerology, tarot, dreams and other aspects of the psychic world. Theresa has contributed to women's magazines such as Red, She and Here's Health as well as MBS magazines such as Fate and Fortune.
She is the author of over 25 health, popular psychology and new age books including 'The Element Encyclopedia of 20,000 Dreams', 'Amazing You: Dreams' (Hodder) and 'Teen Psychics' (Adams Media)."
Theresa's media appearances include: ITV This Morning, Piers Morgan on GMTV, Russell Brand's Under the Skin (ep 71) and other appearaences on TV and on radio.
In 2019 she launched a podcast called "White Shores".
She gave her first public psychic reading at the age of 14 and has been involved in the serious study of the psychic world ever since.
In addition to being a tarot reader, she has lectured and organised workshops on numerology, tarot, dreams and other aspects of the psychic world. Theresa has contributed to women's magazines such as Red, She and Here's Health as well as MBS magazines such as Fate and Fortune.
She is the author of over 25 health, popular psychology and new age books including 'The Element Encyclopedia of 20,000 Dreams', 'Amazing You: Dreams' (Hodder) and 'Teen Psychics' (Adams Media)."
Theresa's media appearances include: ITV This Morning, Piers Morgan on GMTV, Russell Brand's Under the Skin (ep 71) and other appearaences on TV and on radio.
In 2019 she launched a podcast called "White Shores".
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