The worry-free life doesn't exist. Everyone, even the most calm, confident and enlightened among us, worries. Although worry can be good, warning us that we are in danger, persistent worry is harmful for virtually every system in the body. It also holds us back from achieving our true potential by putting the brakes on change. By confronting our fear head on, we are shown how it can be managed, controlled and, above all, transformed into a positive force. If we can learn to manage worry, it can become the root of all good, rather than the root of all evil - we can gain confidence in our abilities and fulfillment in our lives. It sounds like positive thinking. It really is about positive doing - positive living. That skill can reduce our mountains to molehills and change our lives for the better forever. Other books by Theresa Francis-Cheung Self-esteem - The Lazy Person's Guide Stress - The Lazy Person's Guide.
"Theresa Cheung was born into a family of psychics and astrologers. She has a degree from Kings College, Cambridge University in Theology and English, and much of her life has been spent researching and writing about spirituality, dreams and the paranormal.
She gave her first public psychic reading at the age of 14 and has been involved in the serious study of the psychic world ever since.
In addition to being a tarot reader, she has lectured and organised workshops on numerology, tarot, dreams and other aspects of the psychic world. Theresa has contributed to women's magazines such as Red, She and Here's Health as well as MBS magazines such as Fate and Fortune.
She is the author of over 25 health, popular psychology and new age books including 'The Element Encyclopedia of 20,000 Dreams', 'Amazing You: Dreams' (Hodder) and 'Teen Psychics' (Adams Media)."
Theresa's media appearances include: ITV This Morning, Piers Morgan on GMTV, Russell Brand's Under the Skin (ep 71) and other appearaences on TV and on radio.
In 2019 she launched a podcast called "White Shores".