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I didn't read ALL of this book, but I read lots of sections and generally liked it. A couple of times I felt like she went a little far, but there were many good suggestions and interesting studies. I like the general simplicity of the recommendations, but the amount of organization she appears to use on a daily basis is daunting, and I am HUGE on organization. I am debating if I want to buy the book or check it out from the library the next time I want to reference it. Not sure...