As a low-carb dieter, this cookbook gave me some great recipe ideas. I even had 2 meals and 1 dessert prepared and portioned out in under an hour! That's a record for me when I'm cooking alone! I can't wait to try the chicken pot pie tomorrow and the coconut crispy cookies for a dessert tonight! (although mine aren't very crisp.. oops!)

If you are going to do this diet these cookbooks are a must, and keep you from feeling as if you are dieting!

There are so many great recipes in here, and these are fast and easy ones. That's nice for me because I eat alone almost every night and it's not awesome to spend an hour or more cooking myself dinner right after work.

This has wonderful, easy to make recipes that don't require tons of ingredients. And my family didn't know they were eating South Beach until I told them!

Excellent, quickly prepared recipes.

Tried a recipe or two and they were fine, but not a keeper book.

Lots of good recipes that I can't wait to put to use.

Lots of great, quick recipes. Some of the ingredients can only be found at health food stores. I've been cooking from it all month and enjoying the new meals. I also really like the nutritional information it gives at the beginning of the book on the most common ingredients.

I tried some of the recipies and they were not that great. I did like the roasted chickpeas and I make and eat those all the time. Some recipies call for ingredients that I have to find a specialty store in order to acquire, but I'm not willing to go to the trouble. I borrowed the book and won't buy it.

Hands down my favorite cookbook right now. The recipes are simple and quick but fabulous! I even have my not low carb Dad loving what I cook!

Great recipes. Tasty and easy to prepare recipes.

Tasty and definitely requires less time in the kitchen than other South Beach cookbook recipes.