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Liked that nothing was off limits. Seemed a lot like "Body for Life."
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The 3-Hour Diet: On the Go
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More Than 600 New Options!
Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!
Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!
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Genres
192 pages, Paperback
First published October 1,2005
This edition
- Format
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192 pages, Paperback
- Published
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October 18, 2005 by William Morrow Paperbacks
- ISBN
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9780060793197
- ASIN
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0060793198
- Language
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English
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Rating(3.3 / 5.0, 3 votes)
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3 reviews All reviews
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Didn't really need the reference. Less useful than I thought it would be.
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My boss wrote this book and he's a genius.
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