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This short book is filled with short chapters—some one or two paragraphs long, some a few pages—that are primarily to motivate people who are or aspire to be writers or painters or another kind of artist. But it’s also inspirational to folks who want to start exercising or lose weight or quit some addiction. The basic message is, essentially, you can’t keep saying stuff to yourself like, “I’ll start the novel tomorrow.” “I’ll start exercising/eating well tomorrow.” It’s all about overcoming Resistance to whatever goal(s) you have.
According to one segment, “Resistance is directly proportional to love. If you’re feeling massive Resistance, the good news is, it means there’s tremendous love there too. If you didn’t love the project that is terrifying you, you wouldn’t feel anything. The opposite of love isn’t hate; it’s indifference.”
This book is a lot of encouragement to delay gratification and work toward longer term goals. Drugs, alcohol, sex, and so on are ways to occupy our minds and our time and put off other goals we might have in mind, like starting a business or furthering our educations or finishing that novel we’re writing. It’s the kind of book you can flip a few pages through to remind yourself why you aren’t spending all your free time watching movies and drinking margaritas, which is easy, and therefore, fun. Working on bettering ourselves takes, well, work.
According to one segment, “Resistance is directly proportional to love. If you’re feeling massive Resistance, the good news is, it means there’s tremendous love there too. If you didn’t love the project that is terrifying you, you wouldn’t feel anything. The opposite of love isn’t hate; it’s indifference.”
This book is a lot of encouragement to delay gratification and work toward longer term goals. Drugs, alcohol, sex, and so on are ways to occupy our minds and our time and put off other goals we might have in mind, like starting a business or furthering our educations or finishing that novel we’re writing. It’s the kind of book you can flip a few pages through to remind yourself why you aren’t spending all your free time watching movies and drinking margaritas, which is easy, and therefore, fun. Working on bettering ourselves takes, well, work.