Excelent book! I've learned too much to explain.

Packed with doable steps!

I can't stop reading and taking notes! It puts together a lot I have read here and there. Her steps are reasonable and backed with facts. Her extensive research is impressive. I am ready to put several things in place. Telling my daughter is next!!!!!!WOW!!!!!

Very eye opening. Some things I didn't know, some things I did. Great book. I am implementing her nutrition guidelines with a few variations. Skincare and such I already new about so, I didn't really adapt anything in my life from those chapters. I definitely recommend!

This book is encyclopedic in its coverage of things that can affect beauty and overall wellness. I highly recommend it and, of course, suggest you take what's useful to you and leave what's not.

Goes through natural beauty and avoiding chemicals in beauty products. Helpful reference lists.

I have read this book several times and always come away trying a few new ideas. Refreshing perspective and well-researched. I also find her website very useful http://informedbeauty.com/
I would love to attend a Total Transformation Program someday.

Awesome book... Made me ready to take supplements. This is a book about Health.

I saw this book as I was re-shelving it at the library and I felt drawn to read it for some reason I can't explain. I have sat with it a few times and am very favorably impressed. And Mocha Teeccino is a delicious coffee replacement!
Again, alot that I read was previous knowledge- just put in another perspective so it's compelling.

Didn't finish.

"Beauty is not about buying, applying, and doing all the "right" things. It is what remains in all of us once we lift away the burdens and stop the self-sabotage that prevents it from thriving." (p.18)

Informative book covering everything you need to know about looking beautiful naturally. James discusses diet, cosmetics, supplements, beauty regimens, and more. A really good read. I dog-eared about half the book.

A fabulous classic and a great gift for besties!