...
Show More
Great info on a healthy way to eat especially for the diabetic.
Ease Reading-Find Your Next Favorite Book
Community Reviews
Rating(4 / 5.0, 37 votes)
5 stars
12(32%)
4 stars
12(32%)
3 stars
13(35%)
2 stars
0(0%)
1 stars
0(0%)
37 reviews
...
Show More
Just when you think you know how diets are supposed to work . . . new ideas come out. Very helpful if you are diabetic or pre-diabetic.
...
Show More
I'm a dietbook junkie --I buy them in search of solutions.
The GI index is explained in this book, and how to lower sugar levels.
more of a cookbook than I diet how-to.
The GI index is explained in this book, and how to lower sugar levels.
more of a cookbook than I diet how-to.
...
Show More
Understanding what we eat and how it affects our health is vital. This book deftly accomplishes this task, giving us food for thought each time we reach for our next meal.
...
Show More
The glycemic index needs a book to explain it all. It can be quite complicated.
...
Show More
Some good tips about better carb choices when you're trying to control your blood sugar.
...
Show More
http://lynnfikstad.wordpress.com/2012...
...
Show More
Very informative but very detailed.
...
Show More
More on how to live a long healthy life. More good science and this one comes with lots of good recipes for how to cook low glycemically. How and why to switch to low GI living.
...
Show More
Eye-opening!
...
Show More
Interesting. Seems like solid nutrition - more whole grains, less processed food.
...
Show More
I think this book would be better in a non-kindle format...also, the authors jumped around a little too much for my likeing!
Leave a Review