Journey of self discovery

Working the Step has been a journey of self discovery; because I've worked the Steps I was not only able to get abstinent, but stay abstinent.

This was an incredible book for me to read. It's the first non-LDS 12 step recovery book I've ever read, and it was pretty powerful. I especially liked how each step was taken in depth and I have a greater understanding of them and how to use them in my life. It's amazing how these principles apply to so much more than eating.

Hmm, went to my first meeting last Sunday and think I will be going regularly from now on.

Invaluable reading and program for people with eating disorders. Highly recommend the program.