This book offers an interesting and engaging read.

However, the question of its authenticity lies in the hands of the reader. The author, Hank, introduces us to a person with a science background who begins to have visions of future events through a man described as his ancestor. He attributes this to a form of religion related to shamanism. This newfound experience brings about a significant change in Hank's and his family's worldview.

If you approach the book with a closed mind and are unable to believe or at least consider these ideas, you may not enjoy a part of it. But if you can read about the author's visionary experiences without being judgmental, you will likely find a captivating story.

Personally, I have never had such experiences as the author describes. While I'm not dismissing the possibility that such things can happen, I find it a bit unusual that at the end of the book, he promotes his presentations and workshops. It would have been more convincing if he had simply told his story without the added pitches. I also noticed that he is continuing to write about these experiences in another book, and perhaps even a third one. This makes me wonder if this is becoming a means for him to make money.

I had the impression from the book that visions in shamanism were supposed to be kept within the shamanic community and used as a helpful guide rather than being flaunted or exploited for financial gain.

Overall, if you read the book as a great story, it can be highly enjoyable. But if you get caught up in questioning the validity of the belief system, then it may not be worth your time.

**Original Article**: The importance of exercise cannot be emphasized enough. It helps maintain a healthy body and mind. Regular exercise can improve cardiovascular health, strengthen muscles and bones, and boost the immune system. It also helps reduce stress and anxiety, and improve sleep quality.

**Expanded Article**: The importance of exercise cannot be emphasized enough.

It is truly a vital aspect of our lives that has a profound impact on both our physical and mental well-being.

Regular exercise is like a magic potion that can work wonders for our bodies. It can significantly improve cardiovascular health, making our hearts stronger and more efficient.

Moreover, it helps in strengthening our muscles and bones, which is essential for maintaining good posture and preventing various bone-related diseases.

Another remarkable benefit of exercise is that it can boost our immune system, making us more resilient to diseases and infections.

Not only does exercise have a positive impact on our physical health, but it also works wonders for our mental health.

It helps reduce stress and anxiety, allowing us to feel more calm and relaxed.

Additionally, it can improve our sleep quality, enabling us to wake up feeling refreshed and rejuvenated every day.

In conclusion, incorporating regular exercise into our daily routine is a must for a healthy and fulfilling life.

This is the second time I have read this book.

Years ago, when I first read it, I found it both fascinating and a little bit silly.

But as the years have passed and I have witnessed the way the world is changing, this book and its thoughts on the future have come back to my mind.

I decided that I wanted to revisit it and take another look.

Whether what it describes is the truth or just one man's extremely vivid imagination, it gives me a sense of comfort to think that humanity might still exist 5,000 years from now.

At the same time, it also seems like a very real possibility that we may be causing the rapid end of our way of life due to the unsustainable economy we have established and our disregard for the planet.

Whether this is fact or fiction, in either case, this was an enjoyable read that made me think about the future of humanity and our place in the world.

I never thought in a million years that I would end up liking a book that I initially considered to be "far too new-agey, even for indulgent me". But lo and behold, I completely did.

It's truly remarkable how this book managed to change my perspective. In fact, it had such a profound impact on me that it was one of the main reasons why we decided to get married on the Big Island.

The ideas and concepts presented in the book seemed to resonate with my soul on a deep level. It opened my eyes to a whole new way of looking at life and love.

Now, whenever I think about our wedding on the Big Island, I can't help but smile and remember the role that this unexpected book played in making that decision. It's a testament to the power of literature and how it can sometimes have an unforeseen influence on our lives.

This is a truly strange hybrid work that combines the characteristics of a scholarly treatise with what are claimed to be spirit journeys. It is written in the style reminiscent of Clan of the Cave Bear. However, the writing style is a bit on the stiff side and at times seems rather forced.

I had to really force myself to persevere and finish the entire book. To make matters worse, it ends with a cliffhanger, leaving the reader hanging in suspense.

I simply don't understand all the five-star ratings this book has received. The narrative is choppy and the overall writing quality isn't really that great. It seems that perhaps it is the unique ideas and concepts presented within the book that are responsible for the high ratings, rather than the book's actual literary merit.

Maybe readers are more intrigued by the novel concepts than they are bothered by the less-than-perfect writing style. Or perhaps there are other aspects of the book that I failed to fully appreciate. Nevertheless, based on my own reading experience, I can't quite justify giving this book such a high rating.

Just after reading about 5 chapters, I found this book to be unbelievable and thus gave up on it.

The author refers to Michael Harner quite frequently, but in my view, he is not in the same league. This book could potentially be an okay read if considered as a fictional account of shamanistic experience.

However, there is an excessive amount of detailed remembrance. In my opinion, the author is actually writing fiction.

Although the book's message might be important and true, I simply couldn't get through all that "reality television" type of content.

I respect the author's credentials and background. I think that while this book may be open to study and enjoyment by others, regrettably, it is not for me.

Perhaps others with a different perspective or a greater tolerance for this style of writing might find value in it. But for me, it failed to hold my interest and convince me of its authenticity.

I hope that the author might consider revising the book to make it more believable and engaging for a wider audience.

I often get frustrated when faced with long and drawn-out descriptions.

As a result, I had to skip ahead several times while reading.

Moreover, I wasn't completely convinced by the conflict presented between his scientific mind and one that is more accepting of a new age perspective.

I myself have gone through a similar experience and was really hoping to establish a connection with this book.

However, to my disappointment, I just couldn't find that connection.

It seems that despite my initial expectations, the book failed to resonate with me on a deeper level.

This has left me a bit disheartened as I was looking forward to a more engaging and relatable read.

Maybe I was just looking for something different, or perhaps the author's approach didn't quite match my own sensibilities.

Nonetheless, it's important to note that everyone's reading experience is unique, and what didn't work for me might work wonders for someone else.